Saturated Fats News and Research

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The truth about your immune system

Vitamins, minerals, and herbal supplements can help complement a healthy diet and lifestyle, but consumers shouldn't count on them to boost their immune response, says the new edition of a Harvard Medical School report, The Truth About Your Immune System: What you need to know.

22 Oct 2007

Best weight-loss plans for heart health

Over the past three decades, the rising obesity epidemic has been accompanied by a proliferation of weight-loss plans. However, as a new study by researchers from the University of Massachusetts Medical School (UMMS) reveals, these weight-loss plans vary significantly in their ability to positively affect heart health.

1 Oct 2007

Confused about what to eat to remain healthy?...join the club!

It seems you are in good company as many people are unaware how to follow a healthy, balanced diet.

17 Sep 2007

Children who learn heart healthy eating habits lower heart disease risk

A new study in a mid-August edition of Circulation: Journal of the America Heart Association confirms that when young children learn about heart healthy eating habits, it can strongly influence their heart disease risk later in life.

12 Sep 2007

Mediterranean diet may help people with Alzheimer's disease live longer

A Mediterranean diet may help people with Alzheimer's disease live longer than patients who eat a more traditional Western diet.

11 Sep 2007

Experts say screening families of heart attack victims could save many lives

Scottish researchers say by screening the relatives of middle-aged heart attack sufferers many lives would be saved.

9 Sep 2007

Avocado extract stops growth of pre-cancerous cells that lead to oral cancer

Nutrients taken from avocados are able to thwart oral cancer cells, killing some and preventing pre-cancerous cells from developing into actual cancers, according to researchers at Ohio State University.

5 Sep 2007

Healthy eating for type 2 diabetes

Myths abound when it comes to diabetes and food - one of the most common being that there is a "diabetes diet" that prohibits sugar and other items.

16 Aug 2007

Statins don't offset healthy choices

Within the medical field, it is often assumed that patients view cholesterol-lowering medications (or statins) as a license to eat whatever they like -- they figure their medication has them covered, so a steak here and there won't hurt.

2 Aug 2007

Trans fats offer a double whammy

Along with the knowledge that 'trans fats' are particularly bad because they clog up arteries and increase the risk of heart attacks comes new information which makes them even more undesirable.

31 Jul 2007

Don't drink the fizzy stuff!

Drinking more than one soft drink daily whether it's regular or diet may be associated with an increase in the risk factors for heart disease, Framingham researchers reported in Circulation: Journal of the American Heart Association.

24 Jul 2007

Taxing certain foodstuffs could prevent 3,000 heart attack and stroke deaths every year

Taxing certain foodstuffs in the UK could prevent up to 3200 deaths from heart attacks and stroke every year, suggests a study in the Journal of Epidemiology and Community Health.

12 Jul 2007

Expert warning to Australian overweight forum

Professor Philip James, Chairman of the International Obesity Taskforce,was the keynote speaker at the Healthy Lifestyle Forum to Help Combat Childhood Obesity held in Parliament House, Canberra.

23 Jun 2007

Mediterranean diet may cause changes in the colon that prevent cancer

Researchers at the University of Michigan Comprehensive Cancer Center are beginning a study to look at whether diet can impact a person's risk of developing colon cancer.

17 Jun 2007

New regulator of fat metabolism identified

Over the past several years, animal studies have shown that high-fat, low-carbohydrate “ketogenic” diets cause demonstrable changes in metabolism and subsequent weight loss.

8 Jun 2007

Soy nuts lower blood pressure in postmenopausal women

Substituting soy nuts for other protein sources in a healthy diet appears to lower blood pressure in postmenopausal women, and also may reduce cholesterol levels in women with high blood pressure, according to a report in the May 28 issue of Archives of Internal Medicine.

30 May 2007

Herds of cows producing skimmed milk could soon be roaming our pastures

Scientists in New Zealand have discovered that some cows have genes that give them a natural ability to produce skimmed milk and plan to use this information to breed herds of milkers producing only skimmed milk.

30 May 2007

Amazing Marge - the cow with low-fat milk!

Scientists in New Zealand say they have bred cows with a genetic mutation which produces low-fat milk.

28 May 2007

100 percent juice is not associated with young children being overweight

Using the same database that the Centers for Disease Control and Prevention (CDC) uses to confirm the rise in obesity rates, researchers have concluded that 100 percent juice is not associated with young children being overweight or at risk for becoming overweight

9 May 2007

Scientists delete enzyme in mice so they can eat any type of fat and not get heart disease

A new study in mice raises a tantalizing possibility, that humans may one day be able to eat any kind of fat they want without raising their risk of heart disease.

8 May 2007