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Tai Chi improves health and quality of life for COPD sufferers

A new University of Sydney study has found Tai Chi can be an effective form of exercise therapy for people with chronic obstructive pulmonary disease (COPD), improving exercise capacity and quality of life.

14 Aug 2012

Virtual exercise partner can significantly boost motivation

A new study testing the benefits of a virtual exercise partner shows the presence of a moderately more capable cycling partner can significantly boost the motivation - by as much as 100 percent - to stick to an exercise program.

25 May 2012

Older adults with dementia can benefit from exergames

Virtual reality-enhanced exercise, or "exergames," combining physical exercise with computer-simulated environments and interactive videogame features, can yield a greater cognitive benefit for older adults than traditional exercise alone, according to a new study published in the February issue of the American Journal of Preventive Medicine.

17 Jan 2012

Sutureless method for reconnecting blood vessels

Reconnecting severed blood vessels is mostly done the same way today - with sutures - as it was 100 years ago, when the French surgeon Alexis Carrel won a Nobel Prize for advancing the technique.

29 Aug 2011

Six UC institutions to improve hospital care

A key component of health care reform involves the improvement of quality, access and value when delivering health services, particularly for patients admitted to a hospital. To help meet these needs, the University of California established the Center for Health Quality and Innovation, which provides financial support for health quality initiatives across the UC health system.

16 Jul 2011

realbuzz.com suggests tips to reinvigorate your regime

As the summer approaches do you make the most out of our time off? Do you maximise your lunch hour and time off after work? How do you revitalize yourself to make sure you feel on top of the World? Many of us forget about the small things that can instantly change the way you feel and only involve minimum impact and cost. realbuzz.com the healthy active living website suggests a few small ways to reinvigorate your regime.

20 May 2010

A major research initiative to optimize quality of life for cancer survivors

At the age of 12, she was diagnosed with spinal cord cancer, with a nasty tumor sitting at the very base of her spinal cord and getting entangled with spinal nerves.

30 Apr 2010

High-intensity workout as effective as traditional types of exercise: study

The usual excuse of "lack of time" for not doing enough exercise is blown away by new research published in The Journal of Physiology.

12 Mar 2010

Increased sense of separation in this holiday season's most harmful gifts

A couple years ago, lead paint in toys manufactured in China sent parents searching frantically for gifts made in the USA. This fall, news of Baby Einstein refunds suggested that even so-called educational toys are suspect. Renowned parenting expert Dr. Jeffrey Fine, Ph.D., says that such videos are actually harmful to developing brains, retarding language development and shortening attention spans. Moreover, there is an increased sense of separation, which is the defining trait of each of this holiday season's most harmful gifts.

7 Dec 2009

Postmenopausal women benefit as much from exercise as younger women

In two papers based on the experiments and published in recent months, UC Berkeley researchers report that postmenopausal women can achieve the same health benefits from regular, vigorous exercise as younger women do.

21 Sep 2009

CardioWest Total Artificial Heart recipient going strong for more than 10 months

Over the last five years, Jim Hennigan has had four different hearts beating in his chest… the heart he was born with, two donor hearts and a Total Artificial Heart.

2 Sep 2009

Beetroot juice boosts stamina, may help endurance athletes

Drinking beetroot juice boosts your stamina and could help you exercise for up to 16% longer. A University of Exeter led-study, published today (Thursday 6 August 2009), shows for the first time how the nitrate contained in beetroot juice leads to a reduction in oxygen uptake, making exercise less tiring.

6 Aug 2009

Exercise programme for migraine sufferers

Many patients who suffer from migraines avoid taking aerobic exercise because they are afraid that the physical activity may bring on a serious migraine attack.

16 Apr 2009

Any kind of exercise helps control diabetes but combo of aerobic and resistance training the best

According to Canadian researchers any kind of exercise is better than none when it comes to controling type-2 diabetes.

18 Sep 2007

New technology may offer a useful rehabilitation and home exercise tool for people with tetraplegia

People affected by paralysis could enjoy more independence, better health and a higher quality of life thanks to an innovative system designed to improve fitness and increase arm strength.

2 Aug 2005

Exercise helps recovery after chemotherapy for breast cancer

Exercise after chemotherapy for breast cancer boosted the activity of infection-fighting T cells in women who worked out regularly, according to data from a study conducted at Penn State University under the direction of Andrea Mastro, professor of microbiology and cell biology.

10 Jun 2005

Future astronauts will have to do a lot more than simply pedalling an exercise bike to stay healthy in space

University of Queensland, Australia, research shows more weight bearing and resistance exercises, should stop astronauts returning to earth with sore backs and hips when they readjust to gravity.

26 May 2004