Yoga News and Research RSS Feed - Yoga News and Research

Yoga is an ancient system of practices used to balance the mind and body through exercise, meditation (focusing thoughts), and control of breathing and emotions. Yoga is being studied as a way to relieve stress and treat sleep problems in cancer patients.
Study evaluates calorie cost and metabolic intensity of individual yoga poses

Study evaluates calorie cost and metabolic intensity of individual yoga poses

Hatha yoga is an increasingly popular form of physical activity and meditative practice in the U.S. [More]
Weeklong residential Ayurvedic program yields lasting increases in perceived well-being

Weeklong residential Ayurvedic program yields lasting increases in perceived well-being

Participants in the weeklong residential "Perfect Health Program," developed by author and researcher Deepak Chopra, MD, had significant and lasting increases in perceived well-being and reductions in anxiety compared to a control group that experienced relaxation alone. [More]
Novel controlled clinical trial finds Ayurvedic-based well-being program can alter blood-based metabolites

Novel controlled clinical trial finds Ayurvedic-based well-being program can alter blood-based metabolites

In a novel controlled clinical trial, participants in a six-day Ayurvedic-based well-being program that featured a vegetarian diet, meditation, yoga and massages experienced measurable decreases in a set of blood-based metabolites associated with inflammation, cardiovascular disease risk and cholesterol regulation. [More]
Complementary health approaches appear to be effective in helping manage pain

Complementary health approaches appear to be effective in helping manage pain

Data from a review of U.S.-based clinical trials published today in Mayo Clinic Proceedings suggest that some of the most popular complementary health approaches--such as yoga, tai chi, and acupuncture--appear to be effective tools for helping to manage common pain conditions. [More]
New study assesses biological impact of meditation and vacation

New study assesses biological impact of meditation and vacation

Scientists from the Icahn School of Medicine at Mount Sinai, the University of California, San Francisco, and Harvard Medical School used a rigorous study design to assess the biological impact of meditation compared to vacation. [More]
Penn State dermatologist clarifies common myths about psoriasis

Penn State dermatologist clarifies common myths about psoriasis

Psoriasis is a much-misunderstood disease, often kept under wraps by sufferers who want to hide their skin lesions. [More]
Mindfulness training helps alleviate depressive symptoms in disadvantaged African-American women

Mindfulness training helps alleviate depressive symptoms in disadvantaged African-American women

African-American women with lower socio-economic status have an increased risk of depressive disorders, yet they rarely seek out antidepressants or psychotherapy because of negative attitudes and stigma associated with conventional mental health treatments. [More]
Health tips to keep children safe and active in summer heat

Health tips to keep children safe and active in summer heat

During the dog days of summer, when temperatures are holding steady around 90 degrees, it can be easy to let your children sit in front of the television while enjoying the cool of the air conditioning. [More]
Urologist sheds light on things that can be done to combat infertility

Urologist sheds light on things that can be done to combat infertility

Urologist Dr. Jesse Mills believes not enough attention is paid to male infertility. He wants to shine a light on the causes of infertility and the things that can be done to combat the condition. [More]
Novel method of mindfulness meditation can improve emotional and cognitive performance

Novel method of mindfulness meditation can improve emotional and cognitive performance

Meditation has long been promoted as a way to feel more at peace. But research from a Texas Tech University faculty member shows it can significantly improve attention, working memory, creativity, immune function, emotional regulation, self-control, cognitive and school performance and healthy habits while reducing stress. [More]
Study shows workplace conditions may contribute to gender-based job stress

Study shows workplace conditions may contribute to gender-based job stress

Social scientists have long known that women working in numerically male-dominated occupations like physics and firefighting report experiencing workplace stress, but men who work in numerically female-dominated occupations like nursing and child care do not. [More]
Diversity of gut bacteria may affect brain health

Diversity of gut bacteria may affect brain health

The surprising and potentially wide-ranging effects that the levels and diversity of bacteria living in the gut have on overall human health, inflammation, and specifically brain health are the focus of a provocative interview with Dr. David Perlmutter in Alternative and Complementary Therapies, a journal from Mary Ann Liebert, Inc., publishers. [More]
Personlized exercise pattern may help reduce neuropathic symptoms of chemotherapy

Personlized exercise pattern may help reduce neuropathic symptoms of chemotherapy

Researchers at the University of Rochester Wilmot Cancer Institute discovered something simple and inexpensive to reduce neuropathy in hands and feet due to chemotherapy--exercise. [More]
Experts find vast mental health treatment gap in China and India

Experts find vast mental health treatment gap in China and India

A third of the global burden of disease for mental, neurological and substance use disorders occurs in India and China – more than in all high-income countries combined – yet most people with mental disorders in these countries do not receive needed treatment. [More]
UCLA Health's child life experts recognize need for hospital parents’ playroom

UCLA Health's child life experts recognize need for hospital parents’ playroom

Everyone knows that, for kids, being in the hospital is no fun. That's why UCLA Health's child life specialists make sure hospitalized kids still get to be kids. They staff playrooms, orchestrate social events and bring movies and games to kids' bedsides. [More]
Community-based social groups could support people with early-onset dementia

Community-based social groups could support people with early-onset dementia

Community-based social groups could play a crucial role in empowering people with early-onset dementia, according to new UBC research. [More]
Yoga, aquatic exercise have positive influence on multiple sclerosis symptoms

Yoga, aquatic exercise have positive influence on multiple sclerosis symptoms

Exercise can have a positive influence on certain symptoms of multiple sclerosis: Patients who do yoga and aquatic exercise suffer less from fatigue, depression and paresthesia, as reported by researchers from the University of Basel and the Psychiatric University Clinics Basel in a joint study with colleagues in Iran. [More]
Yoga exercise may reduce impact of asthma on people's quality of life

Yoga exercise may reduce impact of asthma on people's quality of life

A new Cochrane Review, published in the Cochrane Library today, suggests that yoga may have a beneficial effect on symptoms and quality of life in people with asthma, but effects on lung function and medication use are uncertain. [More]
Mindfulness training can help manage painful cycles of thoughts in veterans with PTSD

Mindfulness training can help manage painful cycles of thoughts in veterans with PTSD

Like an endlessly repeating video loop, horrible memories and thoughts can keep playing over and over in the minds of people with post-traumatic stress disorder. They intrude at the quietest moments, and don't seem to have an off switch. [More]
Four commonly used medications to treat pregnant women with migraines may not be safe

Four commonly used medications to treat pregnant women with migraines may not be safe

According to doctors at Wake Forest Baptist Medical Center, medications and treatments long considered safe to treat pregnant women with migraines may not be. [More]
Advertisement
Advertisement