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  • Heartburn (Acid Reflux) Prevention
    Health - 10 Nov 2022
    Heartburn and acid reflux can be prevented by several simple lifestyle changes.
  • Cow’s Milk Allergy Management
    Health - 12 Oct 2022
    Research estimates that cow’s milk allergies occur in about 7.5% of all infants, with 5% to 10% of affected infants showing adverse reactions to proteins in cow’s milk.
  • New guidelines for heart-healthy eating
    News - 14 Dec 2021
    We speak to Dr. Alice Lichtenstein about the American Heart Association’s latest guidelines for a heart-healthy diet, and how they can be applied across different lifestyles.
  • Interstitial Cystitis Symptoms
    Health - 23 Apr 2021
    Interstitial cystitis, also known as painful bladder syndrome (PDS), is a health condition characterized by chronic pain in the bladder and surrounding tissues. As a result of the pain and other...
  • Painful Bladder Syndrome
    Health - 22 Jan 2021
    Painful bladder syndrome or interstitial cystitis (IC), a chronic, life-long medical condition, creates urinary symptoms that are painful. The intensity of the pain varies across individuals; some...
  • What Foods Should be Avoided After Teeth Whitening?
    Health - 2 Jun 2020
    Teeth whitening is one of the most popular dental procedures, resulting in a brighter and healthier smile, which can boost self-confidence.
  • A Guide to Maintaining a Healthy Memory
    Health - 8 May 2020
    This article will discuss what can be done to ensure that you allow your brain to age healthily to reduce your risk of developing dementia in later life.
  • How Healthy Diets May Protect you from Dementia
    Health - 14 Apr 2020
    A growing pool of recent evidence suggests that eating a healthy diet can help prevent dementia.
  • What is Tartar?
    Health - 27 Feb 2019
    The first thing you notice about someone you meet is the smile on their face. Besides the very obvious aesthetic value of having healthy teeth, there is also a considerable medical value that can’t be...
  • Heartburn in Pregnancy
    Health - 27 Feb 2019
    Heartburn, also known as indigestion or dyspepsia, commonly affects women who are pregnant, and is reported by up to 80% of women at some point in the pregnancy. It occurs due to hormonal changes that...

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