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  • Health - 2 Jan 2023
    Iron is a necessary mineral for the functioning of the body. It is estimated that around 20% of women, 3% of men, and 50% of pregnant women are iron deficient. Symptoms of iron deficiency include...
  • Health - 30 Dec 2022
    Diet and nutrition are important components for anyone to maintain a healthy lifestyle. There is evidence that suggests that those who consume at least five portions daily of their fruit and...
  • Health - 29 Dec 2022
    Clean eating is all the rage in the United States and some other developed economies. Some foodies are so enamored of this trend that they may look down on anyone who doesn’t quite share this...
  • Health - 29 Dec 2022
    When there is a lack of tear formation or if the tears evaporate quickly in the eyes, dry eye syndrome occurs. When affected by this syndrome, it is difficult to read or use a computer for long...
  • Health - 29 Dec 2022
    Esophageal varices are the abnormal enlargement of veins at the bottom part of the esophagus (i.e., the part close to the stomach). The esophagus is a narrow, muscular, and elongated tube that joins...
  • Health - 21 Dec 2022
    As a society, Westernized people are increasingly conscious of the types of food we consume and the effect they have on weight and health. More and more people are following diet plans to manage their...
  • Health - 5 Sep 2022
    Gluten is a protein, found in some food grains that are commonly eaten. These include primarily wheat, barley and rye.
  • Health - 30 Aug 2022
    In this article, we discuss common UTI myths.
  • Health - 30 Aug 2022
    In this article, we discuss the role of the bladder, common health problems relating to the bladder, and how to prevent these and promote general bladder health.
  • Health - 28 Jun 2022
    As the saying goes, you are what you eat. A balanced diet is therefore essential for good health and should contain a variety of elements. This article discusses the many health benefits of...

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