Saturated Fats News and Research

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New research shows increase risk of cardiovascular disease for people on low-carbohydrate high-fat diets

New scientific research has shown that low-carbohydrate high-fat diets, made popular by the likes of the Atkins diet, do not achieve more weight loss than low-fat high-carbohydrate diets. Worryingly, the research, lead by Dr Steven Hunter from the Royal Victoria Hospital, Belfast, also shows significantly increased risks of cardiovascular disease for people following low-carbohydrate high-fat diets

9 Dec 2009

New report on traditional European foods and recipe cards published

A new report on traditional European foods and a series of accompanying recipe cards have been published by The British Nutrition Foundation, on behalf of the European Food Information Resource (EuroFIR) project, a world-leading European Network of Excellence on food composition databank systems, to give an overview of traditional foods eaten in European countries.

9 Dec 2009

Strategies to reduce greenhouse gases benefit human health, show new studies

Today, new studies published in the Lancet show that strategies to reduce greenhouse gases also benefit human health. The Lancet series highlights case studies on four climate change topics - household energy, transportation, electricity generation, and agricultural food production.

26 Nov 2009

Gene-diet interaction influencing BMI and obesity replicated in three independent studies

Tufts University researchers have identified a gene-diet interaction that appears to influence body weight and have replicated their findings in three independent studies. Men and women carrying the CC genotype demonstrated higher body mass index (BMI) scores and a higher incidence of obesity, but only if they consumed a diet high in saturated fat. These associations were seen in the apolipoprotein A-II gene (APOA2) promoter.

18 Nov 2009

New cookbook from NHLBI

The health of your heart has a lot to do with the foods you eat. To help busy people and families shop for, prepare, and serve healthy meals, the National Heart, Lung, and Blood Institute (NHLBI) of the National Institutes of Health created and published Keep the Beat Recipes: Deliciously Healthy Dinners. The new cookbook features 75 simple and delicious recipes influenced by Asian, Latino, Mediterranean, and American cuisine that are good for your heart and taste great too.

11 Nov 2009

Low-fat diet improves mood and memory skills, says new study

After one year, a low-calorie, low-fat diet appears more beneficial to dieters' mood than a low-carbohydrate plan with the same number of calories, according to a report in the November 9 issue of Archives of Internal Medicine, one of the JAMA/Archives journals.

10 Nov 2009

Children who drink full-fat milk every day have a lower BMI: Study

Eight-year-old children who drink full-fat milk every day have a lower BMI than those who seldom drink milk. This is not the case for children who often drink medium-fat or low-fat milk. This is one conclusion of a thesis presented at the Sahlgrenska Academy at the University of Gothenburg, Sweden.

3 Nov 2009

Lipid may be vital to learning

Saturated fats have a deservedly bad reputation, but Johns Hopkins scientists have discovered that a sticky lipid occurring naturally at high levels in the brain may help us memorize grandma's recipe for cinnamon buns, as well as recall how, decades ago, she served them up steaming from the oven.

31 Oct 2009

ADA supports IOM’s proposal on school nutrition programs

The American Dietetic Association welcomes a report issued Wednesday, October 21, by the Institute of Medicine encouraging federal school meal programs to adopt standards that increase the nutrition content and limit the calories in meals served to schoolchildren.

23 Oct 2009

Eat healthy food to keep bacteria in the gut healthy

Healthy eating, not supplements, is the best way to keep the good bacteria in your gut healthy, says a dietitian and researcher.

22 Oct 2009

Plant-based foods could help fight obesity and heart disease

The cheeseburger and French fries might look tempting, but eating a serving of broccoli or leafy greens first could help people battle metabolic processes that lead to obesity and heart disease, a new University of Florida study shows.

22 Oct 2009

School meal programs should adopt new set of nutrient targets, says IOM

The National School Lunch Program and the School Breakfast Program should adopt a new set of nutrient targets and standards for menu planning, says a new report from the Institute of Medicine.

21 Oct 2009

The Affordable Nutrition Index helps people to find budget-friendly nutritious foods

A new food rating system that analyzes both nutrition and cost value of food may now make it easier for people to find budget-friendly, nutritious foods in today-s tough economy.

20 Oct 2009

More nutrition guidance needed to build good eating habits in growing children, says Nestle FITS survey

Parents and caregivers are hearing and following the feeding guidance for infants, yet continued work needs to be done to help them also build good eating habits for their growing children, suggests data from the Nestle Feeding Infants and Toddlers Study (FITS) released today at a symposium at the American Dietetic Association's Food & Nutrition Conference & Expo.

19 Oct 2009

Link between high fat diet during pregnancy and non-alcoholic fatty liver disease in child discovered

In a study, published in the journal Hepatology today, researchers at the University of Southampton found that a high fat diet during a woman's pregnancy makes her offspring more likely to develop a severe form of fatty liver disease when they reach adulthood. The findings are another piece in the jigsaw for scientists who believe diets containing too high levels of saturated fat may have an adverse effect on our health.

12 Oct 2009

Rice consumption improves overall diet and reduces obesity and Type II diabetes

According to recent research published in the October issue of the Journal of the American Dietetic Association (JADA), eating rice helps improve overall diet and potentially reduces the risk for many chronic diseases, including obesity, cardiovascular disease and Type II diabetes.

12 Oct 2009

Pepsico's initiative to reduce obesity, joins HWCF

PepsiCo, Inc., one of the world's largest food and beverage companies, today announced that it will expand its existing efforts to help reduce obesity in the United States by joining the Healthy Weight Commitment Foundation (HWCF).

6 Oct 2009

CSIRO launches wellbeing plan for kids

Written by researchers in CSIRO's Preventative Health National Research Flagship and based on extensive research, The CSIRO Wellbeing Plan for Kids reduces the guess work for parents by focusing on key lifestyle habits that will make a significant difference in achieving a healthy and active lifestyle for the whole family.

1 Oct 2009

Competition to promote healthy food and lifestyle choices in adolescents

From the 6 million students in over 30,000 secondary schools across 16 European countries, 38 finalists congregated last week in Rome to find out the winners of the 2009 edition of FOOD4U.

28 Sep 2009

Millions more in Horn of Africa could face food shortages this year, FAO says

Millions of additional people in the Horn of Africa could face food shortages this year because of poor harvests from a lack of rain, worsening conflicts and the El Nino climatic effect, the U.N. Food and Agriculture organization (FAO) said on Monday, Reuters reports.

21 Sep 2009