1. V. V. Canada says:

    Chronic pain sufferers who learn to dwell less on their ailments may sleep better and experience less day-to-day pain, according to results of research.

    Why are the researchers assuming that the positive thinking caused the better sleep and not vice-versa?

    Anyone who's ever been around an overtired toddler knows that lack of sleep makes a person cranky and way oversensitive - prone to being bothered by things that normally wouldn't be such a big deal.  So what do you think would happen if someone had chronic pain and chronic insomnia?  Might they perhaps be exceptionally cranky about the pain they're feeling?

    The next step in the study should be to take the positive-thinking people, keep them up for a night or two, and see what happens to their attitude; then put the negative thinkers on a bedtime regimen of a hot bath, some mindfulness mediation, and a sleeping pill and see if that does anything.  

    In the meantime, I'm going to go ahead and keep believing that insufficient sleep leads to negative thoughts - not the other way around - because it demonstrably works that way for me and everyone else I know.

The opinions expressed here are the views of the writer and do not necessarily reflect the views and opinions of News Medical.
Post a new comment
Post

While we only use edited and approved content for Azthena answers, it may on occasions provide incorrect responses. Please confirm any data provided with the related suppliers or authors. We do not provide medical advice, if you search for medical information you must always consult a medical professional before acting on any information provided.

Your questions, but not your email details will be shared with OpenAI and retained for 30 days in accordance with their privacy principles.

Please do not ask questions that use sensitive or confidential information.

Read the full Terms & Conditions.