1. How CBT works for me
    Arturo Sanchez Arturo Sanchez United States says:
    November 4, 2009 at 1:08 AM

    ...CBT can reduce anxiety by channeling beneficial thoughts oppose to negative thoughts.

    ...Mental state of mine contributes to the well being of an individual there fore creating a positive ambiance to the mind body and soul.

    ...I'm going trough CBT at Behavioral Health Services due to a chemical dependency... The new therapy has allowed me to undertake a different approach in my recovery process never seen before.

    ...It is my state of mind that with a positive approach is taking a different shape understanding that certain parameters must be taken in consideration to help me in my recovery.

    Reply
The opinions expressed here are the views of the writer and do not necessarily reflect the views and opinions of News Medical.
Post a new comment
(Logout)
Post

Terms

While we only use edited and approved content for Azthena answers, it may on occasions provide incorrect responses. Please confirm any data provided with the related suppliers or authors. We do not provide medical advice, if you search for medical information you must always consult a medical professional before acting on any information provided.

Your questions, but not your email details will be shared with OpenAI and retained for 30 days in accordance with their privacy principles.

Please do not ask questions that use sensitive or confidential information.

Read the full Terms & Conditions.

Provide Feedback