People have legitimate sleep disturbances or social issues that impact their ability to produce natural melatonin or sleep patterns. If your life is working great in the area of sleep then enjoy, your egotistical comment progressed this discussion in no form. How did you have time to write this anyways if you are so busy "getting them tired"? It infuriates me when people damage the reputation of legitimate medications because they have a blanket opinion of medications. Hope you never take aspirin, or get any shots, or drink coffee (which is a drug), or use cold medicine.... you should "get more well" instead of taking a quick fix medicine.