Yoga News and Research

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Yoga is an ancient system of practices used to balance the mind and body through exercise, meditation (focusing thoughts), and control of breathing and emotions. Yoga is being studied as a way to relieve stress and treat sleep problems in cancer patients.

Update on SOKO Fitness & Spa Group's recently broadened geographic expansion strategy

SOKO Fitness & Spa Group, Inc. ("SOKO" or the "Company"), an operator of fitness centers, beauty salons and spas in Northeast China as well as suburban Beijing, today provided an update on its recently broadened geographic expansion strategy.

10 Feb 2010

Biogen Idec reports 2009 fourth quarter and full year earnings

Biogen Idec Inc., a global biotechnology leader in the discovery, development, manufacturing, and commercialization of innovative therapies, today announced its full year and fourth quarter 2009 results.

9 Feb 2010

lucy activewear announces commitment to Off the Mat, Into the World

In 2010, lucy activewear has committed to make a donation to Off the Mat, Into the World®, a non-profit co-founded by international yoga instructor Seane Corn, to support Off the Mat’s mission of inspiring conscious, sustainable community service through the power of yoga.

8 Feb 2010

UCLA Family Commons launches first wellness center in Santa Monica

The first UCLA Family Commons wellness center officially opened its doors yesterday during its grand opening and community open house. Santa Monica residents, city officials and media were all invited to join the festivities as the UCLA Family Commons celebrated its official opening with a ribbon cutting, guest speakers and entertainment.

6 Feb 2010

Manduka introduces Manduka PRO Black Cherry mat for yoga enthusiasts

Manduka (www.manduka.com), the world's leader in high performance yoga gear, announced today the introduction of the Manduka PRO Black Cherry—an iteration of the world-renowned Black Mat PRO—available for a limited time only in a hot new hue.

4 Feb 2010

Tips to make healthy lifestyle changes

As January comes to a close, will your New Year's resolution end with it? If you find yourself struggling to keep your resolution, you're not alone, says William Manard, M.D., Saint Louis University assistant professor of family and community medicine.

22 Jan 2010

Researchers measure medical students' attitudes and beliefs about CAM

In the largest national survey of its kind, researchers from UCLA and UC San Diego measured medical students' attitudes and beliefs about complementary and alternative medicine (CAM) and found that three-quarters of them felt conventional Western medicine would benefit by integrating more CAM therapies and ideas.

20 Jan 2010

Study shows lack of protease-activated receptors may cause neural tube defects

New research, published by Cell Press in the January 19th issue of the journal Developmental Cell, provides intriguing insight into how the nervous system forms during very early embryonic development.

20 Jan 2010

Capital BlueCross and Department of Health introduce a grant program for school-aged children

Be active to stay healthy is the message that Capital BlueCross and the Pennsylvania Department of Health are conveying to middle school-aged children throughout the region with a grant program called Active Schools.

19 Jan 2010

Divinewellness.com offers personalized yoga classes and consultation via video conferencing

Divinewellness.com offers personalized yoga classes and consultation with yoga teachers in India via video conferencing. The services are on one-to-one basis, easy to use and highly interactive.

18 Jan 2010

Mindful Health introduces 'Body Balance Holistic Weight Loss' program

Imagine a program that brings you as much balance as a down dog yoga pose, as much energy as a Red Bull, and as much confidence as The Naked Cowboy in Times Square- and yes you can actually lose weight too. Mindful Health introduces The Body Balance Holistic Weight Loss Program which combines nutrition, in home fitness, pilates, acupuncture, private cooking classes, massage and Mindful Health's very own natural weight loss supplement, Fucofuel, designed to target abdominal fat.

13 Jan 2010

Yoga lowers number of compounds in blood and reduces inflammation

Regularly practicing yoga exercises may lower a number of compounds in the blood and reduce the level of inflammation that normally rises because of both normal aging and stress, a new study has shown.

12 Jan 2010

Exercise may improve cognitive function

Moderate physical activity performed in midlife or later appears to be associated with a reduced risk of mild cognitive impairment, whereas a six-month high-intensity aerobic exercise program may improve cognitive function in individuals who already have the condition, according to two reports in the January issue of Archives of Neurology, one of the JAMA/Archives journals.

11 Jan 2010

Manduka announces the release of Manduka Mat Sling

Manduka (www.manduka.com), the world's leader in high performance yoga gear, announced today the release of the Manduka Mat Sling--the perfect carryall accessory for any yoga mat. Like most of the innovative products in the Manduka family, the Mat Sling is unlike any other--earth friendly, purpose driven, light, stylish and extremely durable.

7 Jan 2010

Muscle Flex to launch Muscle Flex VATA Brasil Sports and Active Wear Line

Muscle Flex Inc. (www.MuscleFlex.com) announced today that it has scheduled January 25, 2010 for the official launch of its Muscle Flex VATA Brasil™ (www.MuscleFlexVATA.com) Sports and Active Wear Line and plans to establish the line with a high profile premiere, details to be announced.

7 Jan 2010

Innovative ways to get fit in 2010

Resolutions, resolutions - are you fed up with everyone asking you what you've got in store for 2010? Or maybe you're chuffed that you've nailed down some this year, but secretly know you'll forget about them as soon as people stop asking?

6 Jan 2010

Burr Leonard launches The Bar Method program at Rancho La Puerta

Burr Leonard, Founder of The Bar Method and author of the popular Bar Method Exercise Blog, announced the launch of The Bar Method program at Rancho La Puerta, the famous destination spa located near San Diego.

30 Dec 2009

Regular, modest exercise beneficial for people with arthritis

Regular, modest exercise improves joint stability and strengthens muscles, according to the December issue of Mayo Clinic Women's HealthSource. Exercise also improves mood, sleep, energy levels and day-to-day functioning. Best of all, people with arthritis who exercise regularly report less pain.

30 Dec 2009

Sport&Health Clubs offers easy-to-follow tips for achieving fitness goals

Studies show that only 12 percent of those who set a New Year’s resolution will actually achieve it. For those who include fitness as part of the 2010 Resolution, Mitch Batkin, senior vice president of fitness at Sport&Health Clubs, offers five easy-to-follow tips to success in setting and achieving fitness goals.

28 Dec 2009

Tips to achieve fitness and weight loss goals

More than 100 million Americans made New Year resolutions for 2009, and four out of five were not able to stick with them, according to the third annual Franklin Covey New Year’s Resolution survey released in January 2009.

23 Dec 2009