Vitamin D

Vitamin D is a nutrient that the body needs in small amounts to function and stay healthy. Vitamin D helps the body use calcium and phosphorus to make strong bones and teeth. It is fat-soluble (can dissolve in fats and oils) and is found in fatty fish, egg yolks, and dairy products. Skin exposed to sunshine can also make vitamin D. Not enough vitamin D can cause a bone disease called rickets. It is being studied in the prevention and treatment of some types of cancer. Also called cholecalciferol.
What is Vitamin D?

Vitamin D is a fat-soluble vitamin that is important for strong bones, muscles, and general good health.

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Overview

Feature Articles

Latest Vitamin D News and Research

Study links high sugar intake to lower childhood asthma risk, while fat, magnesium, and vitamin D increase it

Study links high sugar intake to lower childhood asthma risk, while fat, magnesium, and vitamin D increase it

Low vitamin D levels linked to higher diabetes risk in older adults, study finds

Low vitamin D levels linked to higher diabetes risk in older adults, study finds

Dermatologists uncover UV-induced mechanisms for weight regulation and metabolic health

Dermatologists uncover UV-induced mechanisms for weight regulation and metabolic health

Personalized vitamin D guidelines based on latitude and skin type could tackle deficiencies

Personalized vitamin D guidelines based on latitude and skin type could tackle deficiencies

Can vitamin D3 supplementation reduce COVID-19 severity?

Can vitamin D3 supplementation reduce COVID-19 severity?

Study reveals how UV exposure and ethnicity impact vitamin D levels, calling for tailored supplementation guidelines

Study reveals how UV exposure and ethnicity impact vitamin D levels, calling for tailored supplementation guidelines

Vitamin D receptor polymorphism found to influence COVID-19 severity

Vitamin D receptor polymorphism found to influence COVID-19 severity

WHI reports key findings on postmenopausal women’s health

WHI reports key findings on postmenopausal women’s health

Study sheds light on the complexities of achieving optimal vitamin D status across diverse populations

Study sheds light on the complexities of achieving optimal vitamin D status across diverse populations

Study links endocrine-disrupting chemical exposure to poorer sleep and vitamin D deficiency

Study links endocrine-disrupting chemical exposure to poorer sleep and vitamin D deficiency

Study investigates the potential effects of neonatal vitamin D on eczema up to adulthood

Study investigates the potential effects of neonatal vitamin D on eczema up to adulthood

Low vitamin D tied to belly fat and weak muscles in women

Low vitamin D tied to belly fat and weak muscles in women

Study highlights nutrition therapy's potential to manage gestational diabetes effectively

Study highlights nutrition therapy's potential to manage gestational diabetes effectively

Aster DM Healthcare reveals top foods to combat PCOS symptoms

Aster DM Healthcare reveals top foods to combat PCOS symptoms

The role of yogurt in diabetes and obesity prevention

The role of yogurt in diabetes and obesity prevention

Vitamin D deficiency persists despite easy access, review suggests need for tailored supplements

Vitamin D deficiency persists despite easy access, review suggests need for tailored supplements

Balancing diets: study reveals plant protein's impact on nutrient levels in Americans

Balancing diets: study reveals plant protein's impact on nutrient levels in Americans

Early legume intake linked to better nutrition in toddlers

Early legume intake linked to better nutrition in toddlers

Probiotics plus vitamin D supplements may improve cognitive function in individuals with schizophrenia

Probiotics plus vitamin D supplements may improve cognitive function in individuals with schizophrenia

Maternal influences on food allergy prevention: A closer look at diet and environment

Maternal influences on food allergy prevention: A closer look at diet and environment

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