Dieting

Low Calorie and Very Low Calorie Diets

Obesity is on the rise. Weight loss remains the key in management of obesity. Dietary changes, including calorie restrictions, as well as regular physical activity are important measures for management of obesity.

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Feature Articles

Latest Dieting News and Research

Yoyo dieting alters gut health, driving weight regain and inflammation

Yoyo dieting alters gut health, driving weight regain and inflammation

Calorie reduction doesn't hinder exercise in mice, new research finds

Calorie reduction doesn't hinder exercise in mice, new research finds

One size does not fit all when to comes to dieting

One size does not fit all when to comes to dieting

Early adult weight gain linked to poor heart health in later life, study finds

Early adult weight gain linked to poor heart health in later life, study finds

Study examines potential dangers of consuming energy drinks for patients with genetic heart diseases

Study examines potential dangers of consuming energy drinks for patients with genetic heart diseases

Higher BMI linked to increased risk of binge-eating disorder in adolescents

Higher BMI linked to increased risk of binge-eating disorder in adolescents

Intermittent fasting halts liver disease progression and reduces cancer risk

Intermittent fasting halts liver disease progression and reduces cancer risk

Brain dynamics and BMI linked to dieting success, study finds

Brain dynamics and BMI linked to dieting success, study finds

Flexible response training improves attitudes toward food in women with restrained eating habits

Flexible response training improves attitudes toward food in women with restrained eating habits

Study highlights the negative consequences linked to "yo-yo dieting"

Study highlights the negative consequences linked to "yo-yo dieting"

Discovering distinct gut-brain pathways for sugars and fats

Discovering distinct gut-brain pathways for sugars and fats

Monell study: Unraveling the brain's wiring for fat and sugar cravings

Monell study: Unraveling the brain's wiring for fat and sugar cravings

Study reveals surprising trends in non-diabetic adults' use of artificial sweeteners in Brazil

Study reveals surprising trends in non-diabetic adults' use of artificial sweeteners in Brazil

Time-restricted eating helps people with type 2 diabetes lose weight and control blood sugar

Time-restricted eating helps people with type 2 diabetes lose weight and control blood sugar

Study sheds light on how cold temperatures affect appetite

Study sheds light on how cold temperatures affect appetite

Can nutritional interventions positively impact psoriasis severity?

Can nutritional interventions positively impact psoriasis severity?

Study exposes the real weight gains of Australians to tackle overweight and obesity

Study exposes the real weight gains of Australians to tackle overweight and obesity

Time-restricted eating can be a good alternative for weight loss in people with type 2 diabetes

Time-restricted eating can be a good alternative for weight loss in people with type 2 diabetes

McMaster research opens new possibilities to help people maintain weight loss after dieting

McMaster research opens new possibilities to help people maintain weight loss after dieting

Study unravels links between obesity, mental health, and self-esteem in adolescents: Early intervention key to prevention

Study unravels links between obesity, mental health, and self-esteem in adolescents: Early intervention key to prevention

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