Insomnia News and Research

Latest Insomnia News and Research

Excessive sleepiness in adolescents may indicate more than just lack of sleep

A new technical report from the American Academy of Pediatrics (AAP) and the National Center on Sleep Disorders Research (National Heart, Lung, and Blood Institute, NIH) says that although sleepiness is rather common in this age group, pediatricians should pay special attention to patients who exhibit evidence of excessive sleepiness because it could indicate an underlying medical or mental health condition.

9 Jun 2005

Adolescents who are lethargic, cranky and forgetful may have chronic sleep deprivation

Adolescents who are lethargic, cranky and forgetful may have a common ailment: chronic sleep deprivation. But some tired teens may actually have a medical condition such as depression, insomnia, narcolepsy or sleep apnea, warns a new report in Pediatrics.

6 Jun 2005

Nearly one out of two visits to a doctor's office for help with a sleep disorder result in the prescription of potentially addictive medications

The drugs, called benzodiazepines, are often a cheaper alternative to some newer types of medicines that don't have the same potentially addictive side effects, said Rajesh Balkrishnan, the study's lead author and the Merrell Dow professor of pharmacy at Ohio State University.

1 Jun 2005

Long-lasting depression more common among blacks and Mexican American

While depression seems much more common among whites than blacks or Mexican Americans, the opposite is true when it comes to a milder mood disorder known as dysthemia.

26 May 2005

A good education makes women sleep better

According to a study done in Taiwan educated women are less likely to suffer from insomnia than their less learned counterparts, but surprisingly, their male equivalents are less likely to get a good night’s sleep if they have had the benefit of a good education.

24 May 2005

Better educated a woman is, the more likely she is to sleep through the night

Women have higher rates of insomnia than men, but the better educated a woman is, the more likely she is to sleep through the night, finds a large study in the Journal of Epidemiology and Community Health.

24 May 2005

Older adults with insomnia report falling asleep faster with Ramelteon

Results from a Phase 3 clinical study presented at the 2005 Annual Scientific Meeting of the American Geriatrics Society showed that bedtime administration of ramelteon, an investigational compound currently under review for the treatment of insomnia, significantly reduced time to fall asleep in older adults with chronic insomnia. Additionally, no rebound insomnia or withdrawal effects were observed.

18 May 2005

Use of agricultural insecticides linked to lasting neurological problems for farmers

New research shows that farmers who used agricultural insecticides experienced increased neurological symptoms, even when they were no longer using the products. Data from18,782 North Carolina and Iowa farmers linked use of insecticides, including organophosphates and organochlorines, to reports of reoccurring headaches, fatigue, insomnia, dizziness, nausea, hand tremors, numbness and other neurological symptoms. Some of the insecticides addressed by the study are still on the market, but some, including DDT, have been banned or restricted.

1 May 2005

Sleeping too little or too much may increase risk of diabetes

A new report says that people who sleep for less than six hours or for more than nine hours each night may have an increased risk of diabetes and impaired blood sugar (glucose) tolerance.

27 Apr 2005

Why people get drowsy and fall asleep, and how caffeine blocks that process

When cells in a certain part of the brain become overworked, a compound in the brain kicks in, telling them to shut down. This causes people to become drowsy and fall asleep. Alter that natural process by adding coffee or tea, and the brain compound – called adenosine – is blocked, and people stay awake.

20 Apr 2005

Link between insomnia and obesity

A possible link between lack of sleep (insomnia) and obesity has been traced to hypocretin/orexin cells in the hypothalamus region of the brain that are easily excited and sensitive to stress, Yale School of Medicine researchers report in the April issue of Cell Metabolism.

13 Apr 2005

Unconventional wiring of the brain circuits that govern sleep and waking might explain the prevalence of insomnia

Unconventional wiring of the brain circuits that govern sleep and waking might explain the prevalence of insomnia and the condition's association with obesity, according to new work published in the April issue of Cell Metabolism. Characterized by a chronic inability to fall asleep or remain sleeping, insomnia is estimated to affect one in every eight Americans.

12 Apr 2005

FDA approves Ambien CR for treatment of insomnia

Sanofi-aventis announced today that it has received an approvable letter from the U.S. Food and Drug Administration (FDA) for Ambien CR (zolpidem tartrate extended release) CIV. Ambien CR is the controlled-release formulation of zolpidem, the world's leading sleep aid.

11 Apr 2005

Contrary to common wisdom, sleeping pills may not increase fall risk

In nursing homes across the country, elderly people with insomnia often go untreated, because of the perception that sleeping pills increase the risk of falls and injuries that are a bane of old age.

6 Apr 2005

Fish oil, soluble fiber and antioxidants reduces need for traditional ulcerative colitis treatment

According to a study published in the American Gastroenterological Association (AGA) journal Clinical Gastroenterology and Hepatology, a nutritionally complete oral supplement enriched with fish oil, soluble fiber and antioxidants reduces reliance on traditional therapies for people with ulcerative colitis.

6 Apr 2005

Light therapy effectively treats mood disorders

A study commissioned by the American Psychiatric Association and led by a psychiatrist at the University of North Carolina at Chapel Hill School of Medicine has found that light therapy effectively treats mood disorders, including seasonal affective disorder (SAD) and other depressive disorders.

4 Apr 2005

Withdrawal smokers feel when trying to quit may not all be due to nicotine

Virginia Commonwealth University researchers have found that smoking nicotine-free cigarettes may be sufficient for suppressing some tobacco withdrawal symptoms such as a desire for sweets, hunger and the urge to smoke, suggesting that the withdrawal smokers feel when trying to quit may not all be due to nicotine.

3 Apr 2005

Depression appears to be a major cause of insomnia in people with HIV

Patients in the last stages of HIV infection with full-blown AIDS and those who have suffered some kind of brain impairment as a result of the disease are also more likely to suffer from insomnia, the reviewers conclude in the current issue of Psychosomatic Medicine.

22 Mar 2005

Are older women better in bed?

We all dream that when we are older we will be free to sleep as much as we want. But for many women life doesn’t work out that way according to new research by Dr Jenny Hislop of the University of Surrey.

8 Mar 2005

People drink less alcohol as they age

A new UCLA study shows that people drink less alcohol as they age--but drinking among those who were born in earlier years showed a faster decline than among people born more recently.

22 Feb 2005