Sleep News and Research

Latest Sleep News and Research

Scientists find sleep hormone melatonin in red wine grapes

Scientists find sleep hormone melatonin in red wine grapes

Fly research sheds light on sleep regulation and its role in memory

Fly research sheds light on sleep regulation and its role in memory

Menopausal women don't get enough guidance on treatment options

Menopausal women don't get enough guidance on treatment options

Exposure to airborne fungal spores increase kids' risk for multiple allergies

Exposure to airborne fungal spores increase kids' risk for multiple allergies

New drug will treat those winter blues

New drug will treat those winter blues

Benefits of naps for medical residents

Benefits of naps for medical residents

Siestas may help treat obesity and eating disorders

Siestas may help treat obesity and eating disorders

Inappropriate TV exposure increases the risk of sleeping difficulties in children

Inappropriate TV exposure increases the risk of sleeping difficulties in children

Naltrexone relief for Crohn's sufferers

Naltrexone relief for Crohn's sufferers

Sleeping less may affect metabolic rate

Sleeping less may affect metabolic rate

Music can help patients cope with chronic pain

Music can help patients cope with chronic pain

Music can alleviate chronic pain and depression

Music can alleviate chronic pain and depression

Too little sleep makes women fatter

Too little sleep makes women fatter

New study shows how kids' media use helps parents cope

New study shows how kids' media use helps parents cope

Adolescents who live in poverty are more likely to be overweight

Adolescents who live in poverty are more likely to be overweight

Body has more than one body clock

Body has more than one body clock

Robotic joystick reveals how brain controls movement

Robotic joystick reveals how brain controls movement

Depression in multiple sclerosis patients clue to better treatment

Depression in multiple sclerosis patients clue to better treatment

Women may lack lung cancer signs

Women may lack lung cancer signs

Healthy habits and appropriate treatments help prevent stroke

Healthy habits and appropriate treatments help prevent stroke

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