Blue light destroys certain structural elements in the eye, as was revealed by the Russian research team. The mechanism of this effect was studied, and protective measures were offered.
The work was supported jointly by the Russian Foundation for Basic Research (RFBR) and the Foundation for Assistance to Small Innovative Enterprises (FASIE).
Frankly, the results arising from the long-term study conducted by the team headed by Academician Michael Ostrovsky are rather upsetting. Blue colour of the sky, sea, blue shadows on the snow, radiant blue of thaw water puddles in spring - all that turns out to be bad for our eyes. Probably, dazzling glow of blue diamonds and sapphires is harmful too, though this influence is not very widespread.
In essence, the scientists have revealed the following. Firstly, they observed the effects of main spectral components of white light on eye structures at the cellular and molecular levels. Then, it was revealed that the light is not only an information source, but also quite a powerful destructive agent.
Some cells of the retina and pigmented epithelium generate free radicals upon irradiation by certain rays of the spectrum. Those structures of the eye are absolutely indispensable for normal vision, but they degrade with aging. Free radicals are highly aggressive and chemically attack healthy cells of the eye often causing irreversible changes to them. A combined effect of free radicals and oxygen is even more harmful: essential eye cells either undergo oxidation, or become glued together by chemical bonds, or get immobilized, or get damaged in some other way.
One may suppose that some natural mechanism for protection from such kinds of light-induced damages should exist, since the eye developed in course of evolution under relatively stable conditions of lightening. The research has proved that, actually, there are three protective mechanisms.
Primarily, this is the lens. It normally is somewhat yellowish, hence extinguishing the most part of ultraviolet and shortest waves of the visible spectrum. Secondly, directly behind the pupil is a small yellow-coloured spot on the retina that is the area of greatest visual perception and also another natural colour filter. And, finally, the third protective structure is the pigmented epithelium.