For years, researchers have known that children who grow up in homes with high levels of conflict tend to have behavior and learning problems. But they didn't know why.
Now a new study published in the January/February 2006 issue of the journal Child Development finds parental conflict may negatively affect children by disrupting their sleep.
Researchers from Auburn University in Alabama and Brown University in Providence, R.I., assessed children's sleep in 54 healthy 8- and 9-year-old children, along with parental conflict from both the child and parental viewpoint. None of the children had any previously diagnosed sleep disorders, and their parents experienced conflict levels in the normal range.
The researchers measured parental conflict and assessed the children's sleep through parental and child reports. They also had the children wear an Actigraph, a watch-like device that records movement, for seven nights while in bed. Data from the Actigraph helped researchers determine when children went to sleep and woke up, how often they woke during the night and how well they slept.
Researchers found that even though children in higher conflict homes went to sleep about the same time as children in lower conflict homes, they slept less and didn't sleep as well. In families where parents had more conflict, children slept less, spent less time in bed actually sleeping, and moved around - fidgeted or tossed and turned - more. Children in higher conflict homes also reported they were sleepier during the day.