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Study links physical fitness levels of Spanish teenagers to cardiovascular health

Published on September 30, 2009 at 2:38 AM · No Comments

Experts of the Department of Medical Physiology of the University of Granada (EFFECTS-262 research group) are leading a national research to measure the level of physical fitness of Spanish teenagers and its connection with their future cardiovascular health. The study, called AVENA, reveals that the cardiorespiratory fitness level of one out of five teenagers indicates there is a risk of having cardiovascular diseases in the future. According to researchers, the level of physical fitness in adults, as well as the presence of other cardiovascular risk factors - such as hypercholesterolemy and high blood pressure - are associated to the level of physical fitness during the childhood and adolescence. Hence, experts have examined in 2000-2002 the physical fitness of almost 3,000 teenagers aged between 13 and 18.5 from Granada, Madrid, Santander, Saragossa and Murcia.

In order to carry out such project, the students performed some physical tests of strength, speed, agility, flexibility and aerobic capacity, expressed by the maximum oxygen consumption. After analysing and processing their details, scientists have come to the conclusion that a fifth part of Spanish teenagers show a future cardiovascular risk, according to their current aerobic capacity. Moreover, this group of students also have a lower performance in the other physical tests.

The research project titled 'Alimentación y Valoración del Estado Nutricional en Adolescentes (AVENA)' also compares the physical fitness of Spanish teenagers with other 16 similar research projects made in 11 countries. After the review, experts believe that Spanish teenagers as a whole have a lower fitness level than those from countries like Sweden, Belgium, Denmark, Saudi Arabia, Portugal, Japan, and China.

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