Betty Isaacs of Boone, N.C., knows all about the chronic pain of osteoarthritis and the impact it has on her life. "The pain in my knee was so bad, I would just sit around," Isaacs said.
Last year, Isaacs participated in the Walk with Ease program administered through the UNC Thurston Arthritis Research Center and developed by the Arthritis Foundation. Walk With Ease is designed to help participants develop a walking plan, stay motivated and learn to exercise safely.
"This was a real meaningful program for me," said Isaacs, who has knee OA and was overweight. "They start you out little by little and increase you at your our pace and give you so much encouragement. I walked even on the days that I was not in the program."
Isaacs exercise program is precisely what the Centers for Disease Control and Prevention and the Arthritis Foundation had in mind when they launched the first National Public Health Agenda for Osteoarthritis, said Leigh Callahan, Ph.D., associate professor in the departments of Medicine, Social Medicine and Orthopaedics at the University of North Carolina at Chapel Hill School of Medicine.
Callahan, a member of UNC's Thurston Arthritis Research Center, has been working as part of the 12-member steering committee for the past two years to develop this new initiative. The agenda makes 10 recommendations designed to dramatically reduce the impact of osteoarthritis on Americans.
More than 27 million adults have OA and this number is expected rise as baby boomers reach retirement age. It is expected that half of all adults will develop symptomatic OA of the knee at some point in their lives. The socioeconomic impact from the pain and disability of OA results in 11 million physician and outpatient visits annually?; hospitalizations and joint replacements cost $22.6 billion a year. Unemployment and work limitations cost another estimated $3.4 to $13.2 billion per year.