AAPB publishes first handbook on sport psychology, neurofeedback and biofeedback

The Association for Applied Psychophysiology and Biofeedback (AAPB), an international society for mind-body research, healthcare, and education, recently published the first handbook on sport psychology, neurofeedback, and biofeedback to offer performance techniques for reaching maximum potential.

Biofeedback and Neurofeedback Applications in Sport Psychology contributes to each field as it ties the physicality of sport performance to the "mental game." Written by top sports psychology consultants and leaders in peak performance training, Biofeedback and Neurofeedback Applications in Sport Psychology is the preeminent guide for athletes, coaches, sport psychology consultants, biofeedback and neurofeedback trainers, therapists, and anyone who competes and wants a healthier mind and body.

"Athletes are constantly seeking ways to enhance their performances. Physical exercise, sport-specific drills, and the analysis of mechanics have long been the focus of players and coaches," said Shawn Green, author of The Way of Baseball and 15-year MLB veteran. "In recent years, however, much more attention has been placed on the mental side of competition."

Biofeedback and neurofeedback hold tremendous potential in sport and performance applications to train the body and mind to work together, but remain under utilized. This innovative handbook includes many specific exercises for athletes and detailed "how to" instructions for professionals interested in these progressive techniques.

"This book does an exceptional job of acting as that 'mental game' coach for athletes in any sport. It dives into the most cutting-edge psychological techniques behind peak performance, giving the reader creative tools to self-regulate--which is critical in fulfilling one's potential," said Green. "During my years in Major League Baseball, I found that the sooner I was able to recognize my body's physiological signposts of a suboptimal mindset, the sooner I was able to recalibrate my focus."

The tools in this book have the ability to empower its readers with a gift that can monumentally impact not only their successes in sports, but also their successes in any endeavor. The reader will close this book with an understanding of the skills needed to gain control of the stress and anxiety associated with competition. Not only will readers reach new heights in performance, they will also find a greater level of fulfillment.