We think we’re healthier than we actually are, suggests a new survey from market research leader Mintel. Surveying Americans about their health, Mintel found people’s perceptions strongly contradict national statistics about obesity, illness and wellness.
Seven in 10 survey respondents (71%) told Miftel they think they’re in excellent or good health. But according to the Deloitte Center for Health Solutions’ Connected Care, 100 million Americans suffer from chronic illnesses such as heart disease, diabetes or hypertension.
On the weighty issue of obesity, people seem to be in denial as well. Only 25% of survey respondents said they suffer from or have been diagnosed as obese or overweight. According to the Center for Disease Control (CDC), however, two-thirds (67%) fall into these categories. Mintel calculated the body mass index (BMI) of survey respondents for a separate report on obesity and likewise found that 65% of people are overweight or obese.
“The challenge clearly lies in getting Americans to accept and admit that their health isn’t optimal,” comments Krista Faron, senior analyst at Mintel. “Right now we say one thing, but then our actions contradict those perceptions and best intentions. All companies, from healthcare to food, need to get adults who are at risk or ill to recognize their issues, accept responsibility and make lifestyle changes.”
Mintel found 70% of adults think they should exercise more. Fewer than two in five (37%) say they exercise regularly, and half of them (48%) only work out twice a week or less. The CDC recommends moderate aerobic activity for 150 minutes per week, plus two days of muscle-strengthening.