The start of a new year is often a time for reflection and a resolve to change. Whether the resolutions are big or small, most people by now are already starting down the path to a new and better version of themselves. A new WebMD survey about resolutions revealed that one in three women -- and nearly half of all Hispanic women in the U.S. -- are making 2014 resolutions each January but almost 60% end up dropping them by the end of March.
Inspired by the WebMD survey, Colgate Total® is helping women take charge of their health in 2014. An overwhelming 79% of women said that the best way to get them motivated to stay on course would be by following small, achievable tips and advice that would make a measurable impact on their health. In response, Colgate offers the following easy-to-follow tips to help women stay on track for a better, healthy lifestyle this year.