Good mood reduces stress-induced effects in musicians

Published on December 31, 2013 at 2:15 AM · No Comments

And the better the mood the musicians were in according to their own self-assessment, the lower the stress-related rise in myeloperoxidase. And vice versa, the worse their mood, the higher the myeloperoxidase-release in comparison with the dress rehearsal. This trend was also observed with cortisol, but here the influence of the level of excitement played the more significant part.

"The general good mood cannot be explained by the 'dream job' of being an orchestral musician," qualifies Pilger. "Earlier studies have shown that even musicians suffer from boredom and monotony, comparable with other, less exposed occupations. Furthermore, the social stress caused by the orchestral hierarchy is very great.

As well as the biochemical and emotional factors, the factor of "general work ability" was also examined anonymously using the so-called Work Ability Index of the German WAI network with questions on the situation at work, health, previous illnesses and self-assessment of work ability. With the result, according to Pilger that: "Work ability played no role whatsoever with regard to the stress-induced effects observed here." Whether and to what extent these new results are also transferable to other stress situations in the world of work would have to be looked at in further investigations.

Source: http://www.meduniwien.ac.at

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