Dance is a beautiful form of expression, but it could be physically taxing and strenuous on the human body, particularly for children and adolescents. A new study by researchers at the Center for Injury Research and Policy of The Research Institute at Nationwide Children's Hospital examined dance-related injuries among children and adolescents 3 to 19 years of age from 1991 to 2007. During the 17-year study period, an estimated 113,000 children and adolescents were treated in U.S. emergency departments for dance-related injuries.
According to the study, which is being published in the February 2013 print issue of the Journal of Physical Activity and Health, the annual number of dance-related injuries increased 37 percent, climbing from 6,175 injuries in 1991 to 8,477 injuries in 2007. Sprains and/or strains (52 percent) were found to be the most common types of dance-related injuries, with falls (45 percent) being the most common causes of injuries.
The study also found that 4 out of 10 injured dancers were between 15 and 19 years of age.
"We believe this could be due to adolescent dancers getting more advanced in their skills, becoming more progressed in their careers and spending more time training and practicing," said Kristin Roberts MS, MPH, lead author of the study and senior research associate at the Center for Injury Research and Policy at Nationwide Children's Hospital. "We encourage children to keep dancing and exercising. But it is important that dancers and their instructors take precautions to avoid sustaining injuries."