Aerobics News and Research

RSS
Americans in every state, apart from Oregon, are getting fatter!

Americans in every state, apart from Oregon, are getting fatter!

Workers more productive after exercise

Workers more productive after exercise

Aerobic exercise yields greater fitness, but is harder to maintain

Aerobic exercise yields greater fitness, but is harder to maintain

Physical fitness and regular exercise reduces a major predictor of cardiovascular disease

Physical fitness and regular exercise reduces a major predictor of cardiovascular disease

Exercise variety - not intensity - appears to reduce some Alzheimer's disease risk

Exercise variety - not intensity - appears to reduce some Alzheimer's disease risk

Girls more active with sports they enjoy

Girls more active with sports they enjoy

U.S. Government says, exercise, exercise, exercise!

U.S. Government says, exercise, exercise, exercise!

Community care tops medical care at preventing heart disease in black Americans

Community care tops medical care at preventing heart disease in black Americans

Exercise reduces depression

Exercise reduces depression

Moderate physical exercise can stave off metabolic syndrome in people age 55 to 75

Moderate physical exercise can stave off metabolic syndrome in people age 55 to 75

People active in their 50s and 60s about 35 percent less likely to die in the next eight years

People active in their 50s and 60s about 35 percent less likely to die in the next eight years

About 40 percent of U.S. adults ages 40 to 74 — millions of whom are Hispanic or Latino — currently have pre-diabetes

About 40 percent of U.S. adults ages 40 to 74 — millions of whom are Hispanic or Latino — currently have pre-diabetes

UK House of Commons Health Committee publishes its long-awaited Report on obesity

UK House of Commons Health Committee publishes its long-awaited Report on obesity