Folic Acid News and Research

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Folic acid is a B vitamin. It helps the body make healthy new cells. Everyone needs folic acid. For women who may get pregnant, it is really important. When a woman has enough folic acid in her body before and during pregnancy, it can prevent major birth defects of her baby's brain or spine.

Foods with folic acid in them include leafy green vegetables, fruits, dried beans, peas and nuts. Enriched breads, cereals and other grain products also contain folic acid. If you don't get enough folic acid from the foods you eat, you can also take it as a dietary supplement.
Increasing iron intake does not improve the chances of conception

Increasing iron intake does not improve the chances of conception

Mother’s physical and emotional health during pregnancy has an effect on baby’s health

Mother’s physical and emotional health during pregnancy has an effect on baby’s health

Foods enhanced with proven health benefits are stuck in 'development limbo', GM expert says

Foods enhanced with proven health benefits are stuck in 'development limbo', GM expert says

Epigenetic research provides new approaches to cancer combination therapies

Epigenetic research provides new approaches to cancer combination therapies

‘Eat nuts three times a week’ during pregnancy to improve your child's I.Q.

‘Eat nuts three times a week’ during pregnancy to improve your child's I.Q.

Study finds link between maternal diet rich in nuts and child's neurodevelopment

Study finds link between maternal diet rich in nuts and child's neurodevelopment

Value of dietary supplements in question

Value of dietary supplements in question

Experts react to Kellogg’s claims about removal of key vitamins, minerals from popular Mexican cereals

Experts react to Kellogg’s claims about removal of key vitamins, minerals from popular Mexican cereals

Multivitamins do not help stave off depression but lifestyle coaching may work

Multivitamins do not help stave off depression but lifestyle coaching may work

Daily consumption of nutritional supplements does not prevent depression

Daily consumption of nutritional supplements does not prevent depression

Prenatal vitamins may reduce the risk of autism in high-risk families

Prenatal vitamins may reduce the risk of autism in high-risk families

A unique study of spina Bifida shows surviving adults are more likely to live independently

A unique study of spina Bifida shows surviving adults are more likely to live independently

B-group vitamins may be beneficial for people with first episode psychosis

B-group vitamins may be beneficial for people with first episode psychosis

Folate deficiency creates more damaging chromosomal abnormalities than previously known

Folate deficiency creates more damaging chromosomal abnormalities than previously known

UK set to fortify flour with folic acid to prevent spine defects among newborns

UK set to fortify flour with folic acid to prevent spine defects among newborns

Chewing gum could be a strategy to help reduce vitamin deficiency

Chewing gum could be a strategy to help reduce vitamin deficiency

Top three immune boosting recommendations to ward off freshers’ flu

Top three immune boosting recommendations to ward off freshers’ flu

Folic acid may prevent language delays in children of mothers with epilepsy

Folic acid may prevent language delays in children of mothers with epilepsy

Study finds vitamin D deficiency in many pregnant women

Study finds vitamin D deficiency in many pregnant women

Nuts can improve sperm quality finds study

Nuts can improve sperm quality finds study

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