Healthy Lifestyle News and Research

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Soy oil increases heart rate variability

Taking daily supplements of fish or soy oil may improve cardiac function and protect against heart attacks in the short-term. Study results published in the April issue of CHEST, the peer-reviewed journal of the American College of Chest Physicians, are the first to show that soy oil increases heart rate variability (HRV), a measure of cardiac autonomic function.

11 Apr 2005

Questions about validity of HOPE TOO vitamin E study

A study published in the March 16 issue of Journal of the American Medical Association (JAMA) suggesting that a "daily-dose" of vitamin E (400 international units) among high-risk (chronically ill) cardiovascular patient populations is associated with a greater risk of heart failure is being challenged by leading health researchers around the country who claim the study lacks the adequate research and controlled sampling audience to justify this conclusion.

16 Mar 2005

Seniors with giant cell arteritis are twice as likely to have a heart attack or stroke

Seniors with giant cell arteritis – a chronic inflammatory condition of medium and large arteries – are twice as likely to have a heart attack or stroke compared to adults without this condition, says new University of Toronto research.

14 Mar 2005

Nutrition Month in Canada

Health ministers in Canada have taken the bull by the horns and announced March to be Nutrition Month to highlight the importance of a healthy lifestyle that includes healthy eating and regular physical activity.

3 Mar 2005

Dialogue instead of lecture best when advising teens about alcohol

Parents can more effectively advise teens about alcohol and drug use if, first, they try dialogue instead of lecture and, second, they set an everyday example, rather than give the one-time drug sermon, according to a Penn State researcher.

13 Feb 2005

New study finds that regular physical activity, mental stimulation, and a diet rich in antioxidants can help keep old dogs young

During the two-year longitudinal study, William Milgram, Ph.D., of the University of Toronto, Elizabeth Head, Ph.D., and Carl Cotman, Ph.D., of the University of California, Irvine and their colleagues found older beagles performed better on cognitive tests and were more likely to learn new tasks when they were fed a diet fortified with plenty of fruits, vegetables and vitamins, were exercised at least twice weekly, and were given the opportunity to play with other dogs and a variety of stimulating toys.

19 Jan 2005

World-first advertising campaign warns women about the health impacts, and ineffectiveness, of fad diets

A world-first advertising campaign that warns women about the health impacts, and ineffectiveness, of fad diets has been launched by the Australian Health Minister, Bronwyn Pike.

18 Jan 2005

Food, exercise and regular physical activity still key to American health

The American Cancer Society (ACS), American Diabetes Association (ADA), and American Heart Association (AHA) commend the U.S. Departments of Health and Human Services (DHHS) and Agriculture (USDA) on the release of the 2005 Dietary Guidelines for Americans.

17 Jan 2005

Euro funding for diabetes and exercise research

Researchers at The University of Nottingham are among a network of European scientists who have been awarded €12.7 million (around £8.7 million) for a study into the relationship between lack of exercise and the development of diabetes — and the health benefits of regular exercise in its prevention and cure.

12 Jan 2005

Having a job reduces likelihood of drug use

It's said that "idle hands are the devil's workshop." A pair of University of Houston professors studying employment and drug use now provide support for that proverb.

30 Nov 2004

Millions of people threatened by the diabetes time bomb

Millions of lives are threatened by the dual epidemics of diabetes and obesity that are bound to explode in this century, international diabetes and obesity organizations said today in the run up to World Diabetes Day.

11 Nov 2004

Most food stamp beneficiaries can’t afford heart-healthy food

Most food stamp beneficiaries can’t afford heart-healthy food options, according to a study of low-income, African-American-residents in a Boston neighborhood that was presented at the American Heart Association’s Scientific Sessions 2004.

11 Nov 2004

Surgery for extremely obese patients may be more effective for weight reduction

A new report issued today by HHS’ Agency for Healthcare Research and Quality concludes that surgery for extremely obese patients who have tried and failed to lose weight with exercise and diet may be more effective for weight reduction.

10 Oct 2004

College students may be ignoring the threat of heart disease

In a groundbreaking study, a former Arizona State University student found college students may be ignoring the threat of heart disease and putting themselves at risk.

4 Oct 2004

Lycopene may be able to inhibit the growth of prostate tumours

A study by Dutch and German researchers has provided evidence that lycopene may be able to inhibit the growth of prostate tumours and that its effect may be enhanced if it is combined with vitamin E.

30 Sep 2004

A new study of Northwest women has found toxic flame retardants in the breastmilk of every woman tested

A new study of 40 mothers from Oregon, Washington, British Columbia, and Montana found PBDEs (polybrominated diphenyl ethers) in the breastmilk of every woman tested.

30 Sep 2004

Millions of Asian Americans and Pacific Islanders at increased risk for type 2 diabetes

About 40 percent of adults ages 40 to 74 - or 41 million people - have pre-diabetes, a condition that raises a person’s risk for developing type 2 diabetes, heart disease, and stroke.

29 Sep 2004

Slimming products may cause health risk

Hong Kong's Department of Health has called on people not to buy or take health products for slimming purpose without proper advice from their family doctors or Chinese medicine practitioners.

22 Sep 2004

Mediterranean diet lowers risk of all-causes of death

Individuals 70 to 90 years old who adhered to a Mediterranean-type diet and several healthy lifestyle habits had a more than 50 percent lower death rate than those who did not, according to a study in the September 22/29 issue of JAMA.

21 Sep 2004

Overweight children up to five times more likely to suffer a heart attack or stroke before age of 65

Overweight children are three to five times more likely to suffer a heart attack or stroke before they reach the age of 65 warns the World Heart Federation, an NGO dedicated to the prevention of heart disease and stroke, on World Heart Day, Sunday 26th September 2004.

20 Sep 2004