Vitamins News and Research

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Food deserts and budget constraints hinder healthy choices for SNAP recipients

The Supplemental Nutrition Assistance Program (SNAP) is the nation's largest nutrition program, helping 41 million participants afford "nutritious food essential to health and well-being."

15 Dec 2023

Prunes pack a powerful punch against inflammation and bone loss in postmenopausal women

A new study published in The Journal of Nutrition shows daily consumption of prunes may reduce inflammation markers connected to bone signalling pathways and reduce the effects of bone loss among postmenopausal women.

15 Dec 2023

Daily consumption of prunes may reduce inflammation markers and bone loss effects

A new study published in The Journal of Nutrition shows daily consumption of prunes may reduce inflammation markers connected to bone signaling pathways and reduce the effects of bone loss among postmenopausal women.

12 Dec 2023

Insects in your soup? Research shows growing interest in eco-friendly, protein-rich food sources

The acceptance level of various soups with insect flour.

12 Dec 2023

Study finds tree nuts as snack alternative boost metabolic health in young adults

Study found that replacing typical carbohydrate snacks with tree nuts in young adults' diets for 16 weeks improves metabolic health, with females showing reduced waist circumference and lipid biomarkers, and males enhanced insulin sensitivity, without other dietary changes.

11 Dec 2023

The influence of vitamin supplementation on longitudinal patterns of maternal vitamin status from preconception to post-delivery

Researchers secondary analyzed the NiPPeR randomized clinical trial (RCT) data to assess maternal vitamin levels pre-conception, during pregnancy, and post-delivery and also explored the impact of vitamin supplementation before and during gestation.

11 Dec 2023

‘Naughty but nice’ Christmas foods can help achieve a better balance of cholesterol, expert says

Finally, there’s good news about many of our favorite Christmas foods. A turkey meal with all – well, most – of the trimmings and a traditional dessert can lower your LDL ‘bad’ cholesterol levels and improve your ratio of HDL good cholesterol, reveals a leading testing expert.

11 Dec 2023

Study shows low-fat milk may increase prediabetes risk, high-fat yogurt lowers it

Study in The American Journal of Clinical Nutrition found an association between dairy intake and prediabetes risk, highlighting that low-fat milk consumption may increase prediabetes risk, while high-fat yogurt is linked to a reduced risk, particularly among highly educated individuals.

10 Dec 2023

Study links organic Mediterranean diet to improved male fertility

Researchers in Italy have found that a low-carbohydrate organic Mediterranean diet significantly enhances male fertility by increasing testosterone levels and reducing sperm DNA fragmentation, offering new dietary guidelines for improving male reproductive health.

10 Dec 2023

Scientists uncover key protein aggregation in frontotemporal dementia

Most neurodegenerative diseases, including dementias, involve proteins aggregating into filaments called amyloids.

6 Dec 2023

Mediterranean diet linked to improved sperm quality

A study in the journal Nutrients finds that adherence to the Mediterranean diet positively correlates with improved sperm parameters in men. This observational cross-sectional study, involving 300 non-obese males, revealed that higher adherence to the diet is associated with better sperm motility, morphology, viability, and count, suggesting that diet can be a crucial factor in male fertility.

5 Dec 2023

Study: 90% of pregnant women lack key vitamins necessary for healthy pregnancies and infant wellbeing

Pregnant women are not getting the essential nutrients they and their babies need from modern diets say scientists, who have warned that the situation will likely worsen as more people turn to plant-based foods.

5 Dec 2023

Vegan diet outperforms omnivorous in cardiometabolic health, twin study reveals

In a JAMA Network Open study, researchers found that an eight-week vegan diet intervention in adult identical twins led to significant improvements in cardiometabolic health, including reduced LDL cholesterol and fasting insulin levels, compared to an omnivorous diet.

4 Dec 2023

Researchers explore the optimal timing, dosage of B-12 supplements during pregnancy and lactation

Babies and children need vitamins, including vitamin B-12, to help their brains and bodies develop and grow.

1 Dec 2023

Modeling a sustainable plant-based healthy diet for a dietary transition in the United States

Sustainable dietary modeling and formulation in the animal-to-plant-based dietary (PBD) transition.

30 Nov 2023

Two kiwi fruit every day safe and can replace vitamin C supplementation

Study investigates the health effects of consuming two kiwifruits daily for six weeks. It finds no significant changes in metabolic and inflammatory biomarkers, indicating that regular kiwifruit consumption is safe and increases dietary vitamin C intake without adversely affecting metabolic health.

27 Nov 2023

The impact of diet on boosting immune function

The role of fruits, vegetables, spices, animal products, and other foods in strengthening the immune system.

27 Nov 2023

Fermented foods may have fueled human brain growth, new evolutionary theory proposes

Review in Communications Biology suggests that the external fermentation of foods may have played a key role in the expansion of the hominid brain. The "external fermentation hypothesis" posits that early hominins' practice of fermenting foods externally contributed to brain growth and gut reduction, offering a novel perspective on human evolution and dietary practices.

26 Nov 2023

Feasting for immunity: Study highlights foods that bolster your body's defenses

Study reviews how certain foods, including fruits, vegetables, spices, and animal products, bolster the immune system. It details the immune-boosting properties of various foods and underscores the importance of a nutritious diet in disease prevention and management.

26 Nov 2023

Large-scale study finds no mortality benefit from vegetarian diets in U.S. adults, challenges previous beliefs

Study, involving 117,673 participants from the PLCO Cancer Screening Trial, assessed the impact of vegetarian and vegan diets on all-cause mortality in the U.S. over an average follow-up of 18 years.

26 Nov 2023

Vitamins News and Research

Food deserts and budget constraints hinder healthy choices for SNAP recipients

Prunes pack a powerful punch against inflammation and bone loss in postmenopausal women

Daily consumption of prunes may reduce inflammation markers and bone loss effects

Insects in your soup? Research shows growing interest in eco-friendly, protein-rich food sources

Study finds tree nuts as snack alternative boost metabolic health in young adults

The influence of vitamin supplementation on longitudinal patterns of maternal vitamin status from preconception to post-delivery

‘Naughty but nice’ Christmas foods can help achieve a better balance of cholesterol, expert says

Study shows low-fat milk may increase prediabetes risk, high-fat yogurt lowers it

Study links organic Mediterranean diet to improved male fertility

Scientists uncover key protein aggregation in frontotemporal dementia

Mediterranean diet linked to improved sperm quality

Study: 90% of pregnant women lack key vitamins necessary for healthy pregnancies and infant wellbeing

Vegan diet outperforms omnivorous in cardiometabolic health, twin study reveals

Researchers explore the optimal timing, dosage of B-12 supplements during pregnancy and lactation

Modeling a sustainable plant-based healthy diet for a dietary transition in the United States

Two kiwi fruit every day safe and can replace vitamin C supplementation

The impact of diet on boosting immune function

Fermented foods may have fueled human brain growth, new evolutionary theory proposes

Feasting for immunity: Study highlights foods that bolster your body's defenses

Large-scale study finds no mortality benefit from vegetarian diets in U.S. adults, challenges previous beliefs

Achieving and maintaining ISO/IEC 27001 and BS 10012 certifications

Expanding research and clinical options for children with cancer

Examining how pain could play a direct protective role in the gut

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