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Plenty of breaks from sitting at the desk are good for hearts and waistlines: Study

It is becoming well accepted that, as well as too little exercise, too much sitting is bad for people's health. Now a new study has found that it is not just the length of time people spend sitting down that can make a difference, but also the number of breaks that they take while sitting at their desk or on their sofa. Plenty of breaks, even if they are as little as one minute, seem to be good for people's hearts and their waistlines.

12 Jan 2011

5 easy steps to improve heart health

Did you know that a good night's sleep can help prevent heart disease? There are many simple ways to lower your risk.

12 Jan 2011

Adult Social Care can become more environmentally sustainable, says study

New research from the Institute for Sustainability, Health and Environment (ISHE) at the University of the West of England, shows that Adult Social Care can become more environmentally sustainable, more economical and still meet social objectives, with the right policies and strategies in place.

11 Jan 2011

Enobia Pharma completes ENB-0040 Phase II study in juveniles with hypophosphatasia

Enobia Pharma, today announced that it has successfully completed a Phase II study of ENB-0040, a bone targeted enzyme replacement therapy being investigated in juveniles with hypophosphatasia, a serious, rare metabolic bone disorder.

10 Jan 2011

Roundup: Okla.'s health reform lawsuit; Medicaid issues draw attention in Texas, N.Y., N.J.

Gov. Andrew Cuomo's alliance with the state's health-care union and hospital lobby is drawing fire from some patient advocates, who question the governor's decision to give the powerful industry figures a front-and-center role in the process of overhauling Medicaid (Gershman, 1/8).

10 Jan 2011

California insurance watchdog asks insurer to delay rate hike

California's top insurance watchdog is asking one of his state's biggest health insurers to delay a planned rate increase for nearly 200,000 policyholders. For some, the rate hike by Blue Shield of California would be as high as 59%. It would be the third hike since last fall. Blue Shield says the increases are not related to health care overhaul (1/7).

7 Jan 2011

First Edition: January 16, 2011

Today's headlines include news about public opinion regarding the GOP health law repeal effort.

7 Jan 2011

Queensland’s flooded residents warned against insect bites

The Queensland Health authorities have issued warnings to residents and tourists in the Emerald region regarding mosquitoes, biting midges (commonly known as sand flies) and black flies in areas affected by flooding. The Council insect control programs are helping with reducing the number of insects, say authorities but people still need to protect themselves to reduce the risk of being bitten in the next few weeks.

6 Jan 2011

Physical activity associated with lower risk of death for prostate cancer patients: Study

A new study of men with prostate cancer finds that physical activity is associated with a lower risk of overall mortality and of death due to prostate cancer. The Harvard School of Public Health and University of California, San Francisco researchers also found that men who did more vigorous activity had the lowest risk of dying from the disease.

6 Jan 2011

ACE identifies key objectives to combat obesity epidemic in the U.S.

The American Council on Exercise, America's leading authority on fitness and the largest nonprofit fitness certification, education and training organization in the world, today announced its vision for the future of the fitness industry and overall outlook for America's focus on healthy living in 2011.

5 Jan 2011

New research finds physicians are not following standard care guidelines for OA

New research found clinicians who care for patients with osteoarthritis are likely not following standard care guidelines that are based on current medical evidence.

5 Jan 2011

Metabolic cost of missing one night of sleep equivalent to walking two miles

In the first-ever quantification of energy expended by humans during sleep, a University of Colorado team has found that the metabolic cost of an adult missing one night of sleep is the equivalent of walking slightly less than two miles.

5 Jan 2011

Higher measures of walking speed associated with increased length of survival among older adults

In an analysis that included data from 9 studies, having higher measures of walking speed among older adults was associated with increased length of survival, according to a study in the January 5 issue of JAMA.

5 Jan 2011

Clinicians rely upon analgesics and surgery; overlook exercise and weight loss for OA patients

New research found clinicians who care for patients with osteoarthritis (OA) are likely not following standard care guidelines that are based on current medical evidence. Researchers noted physicians were prescribing medications for pain and inflammation, or opting for surgical interventions rather than recommending weight loss plans or exercise programs to OA patients.

4 Jan 2011

Encouraging results from exon skipping gene-based therapy study for DMD

Scientists at Royal Holloway, University of London have reported encouraging results in a new gene-based therapy for Duchenne Muscular dystrophy (DMD) which at present has no known cure and affects one in 3,000 young boys.

4 Jan 2011

Researchers to identify gene variants that cause ischemic stroke

Researchers from the University of Maryland School of Medicine are coordinating an international team of scientists working to identify genes or gene variants that may make a person more likely to have a particular type of stroke called an ischemic stroke.

30 Dec 2010

Primal fitness offer tips that help you get in shape for 2011

For your New Year's fitness resolution, why not turn to something new, but at the same time, very old? A new trend, called Primal fitness, involves practicing activities that our early hunter-gatherer ancestors would have experienced in the wild - movements such as walking, running, balancing, climbing, lifting, carrying, throwing and catching.

29 Dec 2010

New Year's Eve can be bad for your health

Research has shown that New Year's is the deadliest day of the year for pedestrians. Drinking and walking can be as dangerous as drinking and driving. Trauma surgeon Dr. Thomas Esposito has seen the tragic effects of drunk walking, among his patients and in his own family.

29 Dec 2010

Biglycan protein offers potential therapy for muscular dystrophy

A novel potential therapy based on a natural human protein significantly slows muscle damage and improves function in mice who have the same genetic mutation as boys with the most common form of muscular dystrophy, according to a paper published online Dec. 27 in the Proceedings of the National Academy of Sciences.

28 Dec 2010

Values-based approach for making more effective New Year's Resolutions

Dr. Richard Blonna, author, life coach, and stress management expert, offers a simple, values-based approach for making more effective New Year's Resolutions.

23 Dec 2010