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When it comes to low fat diets - all are not equal!

When it comes to low fat diets - all are not equal!

Eat carrots to fight cancer

Eat carrots to fight cancer

New study finds that regular physical activity, mental stimulation, and a diet rich in antioxidants can help keep old dogs young

New study finds that regular physical activity, mental stimulation, and a diet rich in antioxidants can help keep old dogs young

Eating salad vegetables with some added fat promotes the absorption of lycopene, alpha- and beta-carotenes

Eating salad vegetables with some added fat promotes the absorption of lycopene, alpha- and beta-carotenes

Only 23 percent of Americans currently eat five or more servings of fruits and vegetables a day

Only 23 percent of Americans currently eat five or more servings of fruits and vegetables a day

Fruit consumption may protect against age-related maculopathy (ARM)

Fruit consumption may protect against age-related maculopathy (ARM)