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Flavanols help smokers repair blood vessel function

Phytochemicals known as flavanols, which are found in chocolate, fruits and vegetables, can boost the levels of nitric oxide in the blood of smokers and reverse some of their smoking-related impairment in blood vessel function, according to a new study in the Oct. 4, 2005, issue of the Journal of the American College of Cardiology.

28 Sep 2005

Coffee is the number one source of antioxidants in the U.S. diet

Coffee provides more than just a morning jolt; that steaming cup of java is also the number one source of antioxidants in the U.S. diet, according to a new study by researchers at the University of Scranton (Pa.).

29 Aug 2005

Television advertising is packed with junk food

For young Americans, the "food landscape" in television advertising is packed with junk food, according to a new study.

25 Aug 2005

First clear evidence that olfaction is uniquely a "dual" sense

In the August 18, 2005, issue of Neuron, researchers report that the smell of chocolate activated different brain regions according to whether the odor was introduced into the olfactory system through the mouth or through the nose.

17 Aug 2005

Breastfeeding babies past 12 months

Breastfeeding toddlers: it's considered a social no-no, which means very few mothers end up breastfeeding their babies past 12 months of age.

2 Aug 2005

So you thought you liked strawberry ice cream!

It may be possible to talk a dieter into hating strawberry ice cream, but it may be impossible to help people lose their cravings for more popular snacks such as chocolate chip cookies.

2 Aug 2005

Memory manipulation may lessen appeal of certain unhealthy treats

Most dieters know that the mind is a powerful force in the battle of the bulge; but a new study led by psychologist Elizabeth Loftus shows that the malleable nature of human memory might be used to help people avoid certain fattening foods.

1 Aug 2005

At last the news we really wanted to hear - chocolate is good for us!

Following new research that has discovered that flavanols, a plant chemical that occurs in cocoa beans, were good for human health, confectionary maker Mars, a privately owned company, yesterday unveiled new research showing that cocoa, the central ingredient in most of its products, has properties that can be used to treat diabetes, strokes and vascular disease.

27 Jul 2005

News we always wanted to hear - Chocolate does you good!

In the best news yet for chocolate lovers, a new study has apparently shown that dark chocolate can lower blood pressure.

19 Jul 2005

Regular yoga practice may help prevent middle-age spread

A new study led by researchers at Fred Hutchinson Cancer Research Center has found that regular yoga practice may help prevent middle-age spread in normal-weight people and may promote weight loss in those who are overweight.

19 Jul 2005

Genes decide the shape you're in!

According to a study by researchers at the Lawrence Berkeley National Laboratory of identical twins, the reason why some people can eat all the chocolate and chips they want and not increase their cholesterol levels, is all down to their genes.

11 Jul 2005

TV confuses kids on healthy eating

Despite - or perhaps because of - the barrage of information about food that they consume while watching television, kids are getting the wrong message about healthy eating.

8 Jun 2005

Boys are more reluctant than girls to swallow Jamie Oliver-style healthy school dinners

Cancer Research UK scientists found that more boys than girls, aged 4 to 16, liked fatty and sugary foods, meat, processed meat and eggs while more girls than boys liked fruit and vegetables which can help to reduce cancer risk in later life.

6 Jun 2005

Chocolate and exercise on the anti-obesity treadmill

Researchers at the University of South Australia are seeking volunteers for a new study into the potential health benefits of combining regular exercise with daily chocolate consumption.

6 Jun 2005

Curvy girls live longer than slim ones and laughter is still the best medicine

Researchers at the Institute of Preventative Medicine in Copenhagen have news that girls will love to hear - that curvaceous women are more likely to live longer than their slimmer counterparts.

5 Jun 2005

Researchers have succeeded in mapping the unique patterns of neural activity produced by a wide range of odors

Revealing these distinct - but often overlapping - patterns of neural activity represents a significant step in understanding how the brain translates complex signals from odorant receptors in the nose into odor perception in the brain, the researchers said.

26 May 2005

New study suggests you might benefit from adding more low-fat dairy to your diet

A new study suggests that increased intake of lowfat dairy foods, as part of a DASH-based eating plan, may lower blood pressure more effectively than a conventional low-fat diet -- a significant finding for the estimated 1 in 3 Americans who suffer from high blood pressure.

9 May 2005

When it comes to low fat diets - all are not equal!

New research from the Stanford University School of Medicine re-enforces what Mum always told you, eat those veggies and those other nutrient-dense foods because they're good for you!

2 May 2005

Brits fed up with eating advice

In a study of 988 adults, by consumer analyst Mintel, it was found that almost half of Britons are tired of healthy eating campaigners telling them how to change their diet

27 Apr 2005

Working mothers do not have an adverse effect on children's diets

A new study from the University of Glasgow that analyses information from over 2000 11 year old children and their parents (in 1994-5) reveals no evidence that number of parents in the household or family meals are associated with children’s diets, while maternal employment is associated with better diets.

19 Apr 2005