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Tips on how not to get sidelined on Super Bowl Monday

For most people, Super Bowl Sunday tends to be a night when normal diet and sleep routines are punted right out the window, positioning themselves for a tougher than usual Monday morning. While osteopathic physicians (DOs) promote living a healthy lifestyle by eating nutritious foods and getting plenty of rest, temporary indulgences shouldn't fumble a normally healthy lifestyle. The American Osteopathic Association shares some tips on how not to get sidelined on Super Bowl Monday.

4 Feb 2012

Caffeine consumption reduces risk of advanced fibrosis in NAFLD patients

Caffeine consumption has long been associated with decreased risk of liver disease and reduced fibrosis in patients with chronic liver disease. Now, newly published research confirms that coffee caffeine consumption reduces the risk of advanced fibrosis in those with nonalcoholic fatty liver disease (NAFLD).

3 Feb 2012

Decaffeinated coffee may improve brain energy metabolism linked with type 2 diabetes

Researchers from Mount Sinai School of Medicine have discovered that decaffeinated coffee may improve brain energy metabolism associated with type 2 diabetes.

1 Feb 2012

Caffeine intake may change a woman’s estrogen levels: Study

The study, published in the American Journal of Clinical Nutrition, looked at more than 250 women ages 18 to 44, and found that for white women, caffeine appeared to lower estrogen levels, while in Asian women it seemed to raise them.

31 Jan 2012

Caffeine intake among women of child-bearing age influences estrogen levels

Asian women who consumed an average of 200 milligrams or more of caffeine a day-the equivalent of roughly two cups of coffee-had elevated estrogen levels when compared to women who consumed less, according to a study of reproductive age women by researchers at the National Institutes of Health and other institutions.

27 Jan 2012

Increasing health problems from caffeinated energy drinks

A study has shown that there is a sharp rise in the number of people who report heart problems, tremors and chest pains after drinking caffeinated energy drinks. The incidences are particularly common among teenagers. Close to 300 calls were made to NSW's poisons centre regarding adverse reactions to energy drinks between January 2004 and the end of 2010, with more than a third of people attending hospital.

18 Jan 2012

Hot yoga practicing tips

Yoga is one of the hottest fitness trends and a style known as "hot yoga" is gaining in popularity. Hot yoga refers to yoga practiced in a heated environment, with the room temperature generally reaching 90 to 105 degrees. The theory behind it is that hot yoga helps the body to sweat out toxins while allowing the practitioner to safely achieve deeper poses. Bikram is a common form of hot yoga.

17 Jan 2012

PLoS ONE journal publishes UVM team's study, Positivity of the English Language

"If it bleeds, it leads," goes the cynical saying with television and newspaper editors. In other words, most news is bad news and the worst news gets the big story on the front page. So one might expect the New York Times to contain, on average, more negative and unhappy types of words - like "war," " funeral," "cancer," "murder" - than positive, happy ones - like "love," "peace" and "hero."

13 Jan 2012

New ACS guidelines stress importance of social and physical environments

Updated guidelines on nutrition and physical activity for cancer prevention from the American Cancer Society stress the importance of creating social and physical environments that support healthy behaviors. The report includes updated recommendations for individual choices regarding diet and physical activity patterns, but emphasizes that those choices occur within a community context that can either help or hinder healthy behaviors.

12 Jan 2012

Scientists explain why coffee drinkers show lower risk of Type 2 diabetes

Why do heavy coffee drinkers have a lower risk of developing Type 2 diabetes, a disease on the increase around the world that can lead to serious health problems? Scientists are offering a new solution to that long-standing mystery in a report in ACS' Journal of Agricultural & Food Chemistry.

12 Jan 2012

Expert offers tips to lose weight

It happens every year, millions of Americans make resolutions to lose weight. Most persons end that pledge after the first few weeks of the New Year but experts at My Weight Doctor® say it may be that people are trying too hard to make quick changes. The experts say that making small, gradual changes to boost your metabolism will lead to better habits.

4 Jan 2012

Four or more coffees reduce risk of womb cancer

According to a new study drinking four or more cups of coffee a day may reduce risk of developing endometrial cancer or womb cancer by almost 25 per cent.

1 Jan 2012

Tips on how to avoid the misery of New Year's hangover

Loyola University Health System family physician Dr. Aaron Michelfelder offers tips on how to avoid the misery of a New Year's hangover.

30 Dec 2011

Vanderbilt Emergency Department braces for alcohol-related injuries on New Year's Eve

With the countdown to 2012 just around the corner, Vanderbilt's Emergency Department is bracing for what is likely to be one of the busiest weekends of the year. Alcohol-related injuries and deaths typically spike on New Year's Eve, causing physicians and staff to prepare for an influx of patients requiring help after overconsumption.

29 Dec 2011

Holiday diet tips for people with diabetes

Each year, the holiday season brings good tidings and cheer along with an abundance of sweet treats, from tasty eggnog to candy canes. The holiday food frenzy actually begins with Halloween candy and lingers all the way until the big game, offering a steady stream of tempting goodies that can be a real hazard for the millions of people living with diabetes or at risk for diabetes.

21 Dec 2011

MyHeartMap Challenge to create nation's first crowd-sourced AED registry

A group of Penn Medicine researchers is set to save lives with cell phone cameras -- and they're challenging the public to help. The MyHeartMap Challenge, a month-long contest slated to take place beginning in mid January, will send thousands of Philadelphians to the streets and to social media sites to locate as many automated external defibrillators (AEDs) as they can.

12 Dec 2011

Pig iPSCs can safely incorporate into tissues without tumor formation

Pig stem cell research conducted by two animal scientists at the University of Georgia reveals a better way to determine the safety of future stem cell therapies than rodent-based models.

12 Dec 2011

Generous couples have happier marriages: Study

A new study says that generosity between couples could mean that they would have a happy marriage. In essence, generosity is the amount of giving that goes on within a relationship, which can mean anything from making each other a cup of coffee, or ordering flowers.

11 Dec 2011

Exposure to TCE, PERC and CCI4 may increase risk of Parkinson's

A University of Kentucky faculty member is a contributing author on a new study demonstrating a connection between a common solvent chemical and Parkinson's disease. Dr. Franca Cambi of the UK Kentucky Neuroscience Institute collaborated with researchers from across the U.S. on a paper recently published in the Annals of Neurology.

29 Nov 2011

Healthy snacks can aid weight-loss efforts

Women dieters who grab a snack between breakfast and lunch lose less weight compared to those who abstain from a mid-morning snack, according to a study led by researchers at Fred Hutchinson Cancer Research Center.

28 Nov 2011