Docosahexaenoic Acid News and Research

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Docosahexaenoic acid or DHA is an omega-3 essential fatty acid. DHA is the most abundant essential fatty acid (polyunsaturated fatty acids, PUFAs) in the brain and retina.

Environmental stressors linked to fetal brain development challenges

Review article in the journal Antioxidants explores the impact of environmental factors on fetal and neonatal brain development, emphasizing the role of inflammation and oxidative stress from maternal stressors.

15 Apr 2024

Are we eating what's really good for us? New insights into macronutrients and chronic disease

Review explores the impact of macronutrients like carbohydrates, proteins, and fats on health, emphasizing the need for precision in dietary guidance to manage and prevent chronic diseases effectively.

11 Apr 2024

From gut to mind: Exploring prebiotics and probiotics as dual fighters against depression and obesity

The interactions between depression and nutrition, coupled with exercise.

4 Apr 2024

Eating fish during pregnancy doesn't shape kids' heart health, study finds

A comprehensive study published in Nutrients finds that maternal fish consumption during pregnancy does not affect the cardiovascular health of their children at age 11, challenging assumptions about diet's long-term impact on heart health.

28 Mar 2024

Pregnant women's fish and omega-3 supplement intake falls short, study finds

Study reveals that despite the benefits, only a quarter of pregnant women regularly consume fish, and just 16% take omega-3 supplements, with usage influenced by demographic and health factors.

6 Mar 2024

How can food influence the severity of menopausal hot flashes?

Mechanisms and nutrients related to menopause hot flashes.

28 Feb 2024

Fasting-mimicking diet shows unique benefits in cardiovascular health, study finds

Study compares the fasting-mimicking diet and the Mediterranean diet in reducing cardiovascular disease risk among obese adults with hypertension, revealing unique benefits of each diet.

17 Dec 2023

Individuals with family history of cardiovascular disease may benefit from eating more oily fish

People with close relatives who have suffered from cardiovascular disease may benefit from eating more oily fish.

5 Dec 2023

Modeling a sustainable plant-based healthy diet for a dietary transition in the United States

Sustainable dietary modeling and formulation in the animal-to-plant-based dietary (PBD) transition.

30 Nov 2023

Omega-3s in the spotlight: The impact of EPA and DHA on athlete health and performance

Research paper reviews the effects of omega-3 fatty acids, EPA, and DHA, on athletes, discussing their benefits in inflammation control, cognitive function, and muscle maintenance, and the need for further research to fully understand their impact. It also addresses the risks and optimal intake of these supplements, highlighting their potential to improve athletic performance and recovery with minimal adverse effects at recommended doses.

27 Nov 2023

The potential of polyunsaturated fatty acids in alleviating depression and reducing suicide risk

Research in 'Molecular Psychiatry' explores the role of long-chain polyunsaturated fatty acids (LC-PUFAs) in major depressive disorder (MDD) and suicide risk, showing mixed results in clinical trials for depression treatment. The study underscores the need for further investigation into LC-PUFAs' neurobiology to advance personalized medicine for mood disorders and suicide prevention.

26 Nov 2023

Naked clams – tomorrow's answer for a more sustainable food source?

Researchers evaluated teredinids as a potentially nutritious and sustainable future food source.

23 Nov 2023

Debate intensifies over vegan diets for children, pediatric associations weigh in

Evidence on vegan (VN) diets for pediatric and adolescent individuals.

10 Nov 2023

Moringa-infused gluten-free sourdough offers health boost for all, especially celiacs

Researchers have developed a gluten-free sourdough bread fortified with Moringa oleifera, an unconventional crop known for its health benefits. The study found that this novel bread formulation offers enhanced nutritional content, including higher levels of protein and essential minerals, making it a viable option for people with celiac disease and those seeking healthier bread alternatives.

30 Oct 2023

Eating more fish could reel in heart disease risks, new meta-analysis shows

A recent meta-analysis published in the journal Nutrients finds that high fish consumption is linked to an 8% reduced risk of cardiovascular disease. The study also distinguishes between the benefits of fatty fish, rich in omega-3s, and the potential risks of fried fish.

30 Oct 2023

Plant-based baby formulas meet guidelines but raise new allergy questions

The research paper reviews the nutritional adequacy and allergy risks associated with plant-based infant formulas, finding that they comply with FDA and EFSA guidelines and may be a viable option for infants with cow's milk allergies. However, more research is needed to fully understand the potential allergy risks of buckwheat and almond-based formulas.

26 Oct 2023

Researchers identify mechanism through which dietary omega 3 supplements alleviate liver condition

A study spearheaded by Oregon State University has shown why certain polyunsaturated fatty acids work to combat a dangerous liver condition, opening a new avenue of drug research for a disease that currently has no FDA-approved medications.

25 Oct 2023

Could duck fats be a healthier alternative to saturated fats?

A recent study explores the potential benefits of utilizing duck fats in the food industry, highlighting their unique fatty acid composition and improved properties compared to vegetable oils. Duck fats offer a healthier alternative to saturated fats, making them a valuable resource for enhancing food products.

22 Oct 2023

Balancing nutritional needs in children: Study highlights risks in plant-based and meat-based diets

The nutritional status of children and adolescents consuming plant-based diets compared to meat-containing diets.

16 Oct 2023

Is a vegan diet a healthy choice for kids?

In a comprehensive review published in Critical Reviews in Food Science and Nutrition, scientists analyzed the health implications of vegan diets in children and adolescents. The study reveals both benefits and concerns, highlighting lower cholesterol levels but potential nutritional deficiencies that might affect bone health.

10 Oct 2023