Docosahexaenoic Acid News and Research

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Docosahexaenoic acid or DHA is an omega-3 essential fatty acid. DHA is the most abundant essential fatty acid (polyunsaturated fatty acids, PUFAs) in the brain and retina.

Omega-3 fatty acids found to significantly reduce acne in new study

Recent research highlights that omega-3 fatty acids significantly reduce acne severity. Supplementation and a Mediterranean diet improved skin condition in most study participants.

16 Jul 2024

Global Omega-3 Index map update reveals persistent data gaps and low levels

A study in Progress in Lipid Research updated the global Omega-3 Index map, revealing improvements in some regions but highlighting significant data gaps and low levels in many countries, stressing the need for global intervention.

16 Jun 2024

New omega-3 therapy shows promise in treating newborn brain injuries

A novel therapeutic approach for neonatal hypoxic-ischemic (HI) brain injury.

11 Jun 2024

Omega-3 supplements show promise in battling osteoarthritis

A recent study in Nutrients reviewed the efficacy of omega-3 polyunsaturated fatty acids (PUFAs) in slowing the progression of osteoarthritis (OA) by reducing inflammation and supporting joint health.

2 Jun 2024

Does prenatal DHA supplementation increase infant fat mass?

Prenatal DHA supplementation increases infant total and central fat mass at 24 months, independent of gestational weight gain and offspring sex. Further research is needed to determine long-term effects.

22 May 2024

Diets rich in protein and anti-inflammatory foods may guard against cognitive decline

Researchers evaluate the effects of a protein-enriched and anti-inflammatory diets on cognitive impairment in older adults in China.

30 Apr 2024

Study highlights nutrition therapy's potential to manage gestational diabetes effectively

Study investigates the effects of medical nutrition therapy on gestational diabetes mellitus, emphasizing the beneficial roles of specific dietary patterns and nutrient supplements in managing this condition effectively.

23 Apr 2024

Environmental stressors linked to fetal brain development challenges

Review article in the journal Antioxidants explores the impact of environmental factors on fetal and neonatal brain development, emphasizing the role of inflammation and oxidative stress from maternal stressors.

15 Apr 2024

Are we eating what's really good for us? New insights into macronutrients and chronic disease

Review explores the impact of macronutrients like carbohydrates, proteins, and fats on health, emphasizing the need for precision in dietary guidance to manage and prevent chronic diseases effectively.

11 Apr 2024

From gut to mind: Exploring prebiotics and probiotics as dual fighters against depression and obesity

The interactions between depression and nutrition, coupled with exercise.

4 Apr 2024

Eating fish during pregnancy doesn't shape kids' heart health, study finds

A comprehensive study published in Nutrients finds that maternal fish consumption during pregnancy does not affect the cardiovascular health of their children at age 11, challenging assumptions about diet's long-term impact on heart health.

28 Mar 2024

Pregnant women's fish and omega-3 supplement intake falls short, study finds

Study reveals that despite the benefits, only a quarter of pregnant women regularly consume fish, and just 16% take omega-3 supplements, with usage influenced by demographic and health factors.

6 Mar 2024

How can food influence the severity of menopausal hot flashes?

Mechanisms and nutrients related to menopause hot flashes.

28 Feb 2024

Fasting-mimicking diet shows unique benefits in cardiovascular health, study finds

Study compares the fasting-mimicking diet and the Mediterranean diet in reducing cardiovascular disease risk among obese adults with hypertension, revealing unique benefits of each diet.

17 Dec 2023

Individuals with family history of cardiovascular disease may benefit from eating more oily fish

People with close relatives who have suffered from cardiovascular disease may benefit from eating more oily fish.

5 Dec 2023

Modeling a sustainable plant-based healthy diet for a dietary transition in the United States

Sustainable dietary modeling and formulation in the animal-to-plant-based dietary (PBD) transition.

30 Nov 2023

Omega-3s in the spotlight: The impact of EPA and DHA on athlete health and performance

Research paper reviews the effects of omega-3 fatty acids, EPA, and DHA, on athletes, discussing their benefits in inflammation control, cognitive function, and muscle maintenance, and the need for further research to fully understand their impact. It also addresses the risks and optimal intake of these supplements, highlighting their potential to improve athletic performance and recovery with minimal adverse effects at recommended doses.

27 Nov 2023

The potential of polyunsaturated fatty acids in alleviating depression and reducing suicide risk

Research in 'Molecular Psychiatry' explores the role of long-chain polyunsaturated fatty acids (LC-PUFAs) in major depressive disorder (MDD) and suicide risk, showing mixed results in clinical trials for depression treatment. The study underscores the need for further investigation into LC-PUFAs' neurobiology to advance personalized medicine for mood disorders and suicide prevention.

26 Nov 2023

Naked clams – tomorrow's answer for a more sustainable food source?

Researchers evaluated teredinids as a potentially nutritious and sustainable future food source.

23 Nov 2023

Debate intensifies over vegan diets for children, pediatric associations weigh in

Evidence on vegan (VN) diets for pediatric and adolescent individuals.

10 Nov 2023