Healthy Lifestyle News and Research

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Golf for a long life!

Golf can be a good investment for the health, according to a new study from the Swedish medical university Karolinska Institutet. The death rate for golfers is 40 per cent lower than for other people of the same sex, age and socioeconomic status, which correspond to a 5 year increase in life expectancy. Golfers with a low handicap are the safest.

1 Jun 2008

Exercise cuts cancer deaths in men

Men who exercise often are less likely to die from cancer than those who don't, new research published in the British Journal of Cancer reveals today.

27 May 2008

Flavanols in cocoa improve artery function, help relieve stress on heart

For people with diabetes, sipping a mug of steaming, flavorful cocoa may seem a guilty pleasure. But new research suggests that indulging a craving for cocoa can actually help blood vessels to function better and might soon be considered part of a healthy diet for the prevention of cardiovascular disease.

26 May 2008

Expert says Wembley Stadium could be filled with 'preventable' cancer cases

A British cancer expert has come up with a novel way of illustrating how a healthy lifestyle can beat cancer.

15 May 2008

Secret to long life in lifestyle not genes

A research on the bone health of one of the oldest persons in the world, who recently died at the age of 114, reveals that there were no genetic modifications which could have contributed to this longevity.

5 May 2008

Obesity, inactivity as common among cancer survivors as rest of Canadians

New research supported by the Canadian Cancer Society shows that many cancer survivors in Canada are overweight and inactive, which could put them at risk for health problems, including their cancer returning.

21 Apr 2008

Increase in cannabis use among Ontario adults, CAMH reports

While this CAMH Monitor eReport reveals some promising substance use trends among Ontario adults, its revelation of a substantial increase in cannabis use raises a significant public health flag.

15 Apr 2008

Low birth weight linked to heart disease

According to new research from Britain, being small at birth along with an excessive weight gain during adolescence and young adulthood are indicators for future heart disease risk.

14 Apr 2008

Type 1 diabetes study to improve the health of Wales

Swansea University researchers have been awarded more than £68,000 to investigate ways of reducing the risk of Type 1 diabetes patients developing potentially fatal hypoglycaemia (low blood glucose) during and after exercise.

9 Apr 2008

Moderate alcohol consumption in middle-age lowers cardiovascular risk

A Medical University of South Carolina's (MUSC) Department of Family Medicine study concluded that people who began moderately consuming alcohol in middle-age experience a quick benefit of lower rates of cardiovascular disease morbidity with no change in mortality after four years.

10 Mar 2008

Risks of long-term hormone therapy continue to outweigh benefits

New results from the Women's Health Initiative (WHI) confirm that the health risks of long-term use of combination (estrogen plus progestin) hormone therapy in healthy, postmenopausal women persist even a few years after stopping the drugs and clearly outweigh the benefits.

6 Mar 2008

Cancer risk slightly higher for women in discontinued hormone treatment trial

A follow up study of participants in the Women's Health Initiative (WHI) clinical trial led by a University of North Carolina at Chapel Hill researcher has found that women who were taking the combined hormone therapy of estrogen plus progestin may have an increased risk of cancer since the intervention was stopped, compared to participants in the trial's placebo group.

6 Mar 2008

Are cataract rates on the decline?

Should glaucoma patients seeking alternative therapies trust what they find online? Are seatbelts still important to protect eyes in auto accidents, now that most cars have airbags? What's the connection between hearing loss and one form of glaucoma? These are among the topics explored in the March 2008 issue of Ophthalmology, the journal of the American Academy of Ophthalmology.

28 Feb 2008

Heart disease in Europe

New figures published by the European Society of Cardiology and the European Heart Network this month, highlighted the significant differences in cardiovascular disease across Europe.

27 Feb 2008

What foods should you strive to get into your diet?

Eating right is an ingredient to a healthy lifestyle – a lifestyle that can help reduce cancer.

21 Feb 2008

Many Aussies would take a test for dementia

According to a new report, by the year 2050 as many as 730,000 Australians will be suffering from some form of dementia and almost three quarters of Australians say if such a test existed to show if they were going to develop some form of dementia, they would take it.

18 Feb 2008

Factors associated with exceptionally long life

A healthy lifestyle during the early elderly years—including weight management, exercising regularly and not smoking—may be associated with a greater probability of living to age 90 in men, as well as good health and physical function, according to a report in the February 11 issue of Archives of Internal Medicine, one of the JAMA/Archives journals.

12 Feb 2008

Quality control mechanism tags defective sperm cells inside the body

Defective sperm cells do not pass through the body unnoticed. A new University of Missouri study provides evidence that the body recognizes and tags defective sperm cells while they undergo maturation in the epididymis, a sperm storage gland attached to the testis.

24 Jan 2008

Eating out in New York City will be a healthy affair

As from the end of March this year diners at fast food restaurants in New York will have the full picture on the calorie content of what they are being served.

23 Jan 2008

Red meat and diet sodas - a recipe for metabolic syndrome

The latest research from the U.S. has found that people who eat two or more servings of red meat a day and drink diet sodas, are at risk of developing conditions leading to heart disease and diabetes.

23 Jan 2008