Meditation News and Research

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The term meditation refers to a variety of techniques or practices intended to focus or control attention. Most of them are rooted in Eastern religious or spiritual traditions. These techniques have been used by many different cultures throughout the world for thousands of years.

Today, many people use meditation outside of its traditional religious or cultural settings as a form of mind-body medicine. Many claims have been made about its value in promoting or improving health and wellness.

The Sheri and Les Biller Family Foundation's $10 million gift will support City of Hope’s supportive care program for cancer patients

City of Hope, one of the largest cancer research and treatment organizations in the United States and a national leader in providing cancer patients with best-in-class, integrated supportive care programs, has received a $10 million gift from The Sheri and Les Biller Family Foundation.

24 May 2022

Study reveals absence of structural brain changes from short-term mindfulness training

In the mid-20th century, new evidence showed that the brain could be "plastic," and that experience could create changes in the brain.

20 May 2022

ACNAP-EuroHeartCare Congress 2022: Latest evidence on how to optimize cardiovascular care

Discover how patients with heart disease can live well, be healthy, and live longer at ACNAP-EuroHeartCare Congress 2022, a scientific congress of the European Society of Cardiology (ESC).

6 May 2022

Roswell Park's nursing teams share research at 47th Annual Congress of the Oncology Nursing Society

Several nursing teams from Roswell Park Comprehensive Cancer Center were invited to share their research at the 47th Annual Congress of the Oncology Nursing Society, which is underway in Anaheim, California, and continues through May 1, 2022.

29 Apr 2022

Combined yoga interventions provide more relaxation and less stress

Yoga is often equated with acrobatic stretching exercises that are supposed to induce relaxation and a better body awareness.

28 Apr 2022

Music therapy is beneficial for patients with sickle cell disease

A new study from University Hospitals (UH) Connor Whole Health found patients with Sickle Cell Disease (SCD) who participated in music therapy learned new self-management skills and improved their ability to cope with pain.

18 Feb 2022

Combining mandala coloring with cutting-edge computing could help achieve mindfulness

Combining centuries-old traditional mandala coloring with cutting-edge computing and brain sensing technologies could lead to new ways of helping people achieve mindfulness.

15 Feb 2022

Poll: Most people over age 50 aren’t using mobile health-related apps

Mobile apps make it possible to track everything from exercise and calories to blood pressure and blood sugar, and use the information to stay on target with health goals or managing a chronic condition.

9 Feb 2022

Music therapy can be an attractive option to manage menopause symptoms and depressed mood

As researchers continue to seek effective treatment options for menopause symptoms as alternatives to proven pharmacologic solutions, a number of innovative therapies have been shown to improve symptoms.

27 Jan 2022

Access to basic integrative healthcare services increases breast cancer patient's chance of survival

Breast cancer patients treated at hospitals and health systems that educate patients and provide integrative health services have a better chance of survival compared to those treated at institutions with few of these resources, according to a new study published in the Journal of Oncology.

29 Dec 2021

As climate worsens, environmentalists grapple with the mental toll of activism

While growing up in the ’90s in Johnson County, Kansas, in a suburb of Kansas City, I had a friend, Kevin Aaron, who was a dedicated environmentalist.

2 Dec 2021

Orgasmic meditation produces a distinctive pattern of brain function, study finds

In a first-ever study, orgasmic meditation, a unique spiritual practice that uses stimulation of a woman's clitoris as its focus, has been found to produce a distinctive pattern of brain function, according to a study published in the journal, Frontiers in Psychology on Nov 11th.

11 Nov 2021

Study finds fewer psychological symptoms among cardiac arrest survivors practicing mindfulness

Cardiac arrest survivors who are more mindful, or aware of the present in a nonjudgmental way, reported fewer symptoms of depression, anxiety and post-traumatic stress disorder than survivors who are less mindful, according to preliminary research to be presented at the American Heart Association's Resuscitation Science Symposium (ReSS) 2021.

8 Nov 2021

Researchers receive $9.1 million grant to study resilience in older adults before and during the pandemic

The National Institute on Aging of the National Institutes of Health has awarded researchers at Washington University School of Medicine in St. Louis a five-year, $9.1 million grant to study resilience in older adults before and during the COVID-19 pandemic, as well as the pandemic's cognitive and emotional effects on older adults.

30 Oct 2021

Survey: Young adults with chronic pain more likely to use cannabis or CBD oil to manage the condition

Young adults, ages 18-34, are more likely to report experiencing chronic pain compared to older adults (65% vs. 52% ages 35+), with a large majority of them (73%) saying they are in pain every day, according to a new survey conducted online by The Harris Poll on behalf of the Samueli Foundation.

27 Oct 2021

Researchers compare two types of mindful breathing to reduce pain

It’s long been known that meditative mindful breathing helps with various health conditions, including pain.

12 Oct 2021

The negative impact of the COVID-19 pandemic on adult mental health in the UK

A review of the literature on the impact of COVID-19 on adult mental health in the UK has revealed a decline in mental health. Read more here.

27 Aug 2021

Psychological capital helps employees to cope with the negative effects of working in a pandemic

Just like the COVID-19 vaccine protects against contracting the contagious virus, the collective elements of self-efficacy, optimism, hope and resiliency helps inoculate employees from the negative effects of working through a pandemic, according to a new West Virginia University study.

24 Aug 2021

Practicing meditation for just a couple of months can make your brain quicker

Just eight weeks of meditation studies can make your brain quicker, according to new research from Binghamton University, State University of New York.

18 Aug 2021

Researchers map the impact of Covid-19 on the mental well-being of Israelis

During the six weeks between the end of the first COVID-19 outbreak in Israel and the beginning of the second one (late April to early June of 2020), researchers at the Weizmann Institute of Science initiated a study that encompassed more than 12,000 responses from nearly 5,000 respondents to digital questionnaires, in an attempt to assess and understand the mental toll of the pandemic on the country's adult population.

12 Aug 2021