Mediterranean Diet News and Research

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Diet may regulate obesity health risks, but genes decide, says new research

The risk of obese people developing the metabolic syndrome that leads to diabetes, hypertension, and heart disease, can not be solved by a one-size-fits-all diet programme, according to new scientific findings.

1 Dec 2008

Effectiveness of Mediterranean diet confirmed for chronic disease prevention

It is effective in chronic diseases such as cardiovascular diseases, cancer, diabetes, hypertension or osteoporosis. Experts have insisted that it is possible to prevent 80% cardiovascular diseases and 40% different types of cancer through diet, physical exercise and other healthy habits. Scientists of the UGR are specifically analysing how cells react against aggressions which cause pancreatic alterations and result in cancer.

7 Sep 2008

Mediterranean diet cuts cancer risk

Adopting just two aspects of the Mediterranean diet can cut the risk of developing cancer by 12 per cent - research published in the British Journal of Cancer* today (Wednesday) reveals.

2 Jul 2008

Avoid cancer by eating a Mediterranean diet

The Mediterranean diet is back in the news again and for all the right reasons.

2 Jul 2008

Secret to long life in lifestyle not genes

A research on the bone health of one of the oldest persons in the world, who recently died at the age of 114, reveals that there were no genetic modifications which could have contributed to this longevity.

5 May 2008

A polyphenols-rich diet keeps the heart younger

This finding comes out from a study by the University of Grenoble in collaboration with the other Centres participating to the FLORA Project, a European Commission funded research studying the effects of flavonoids, a variety of polyphenols, on human health.

24 Mar 2008

Is it safe delaying decision about having prostate cancer surgery?

Is it safe to wait to make a decision about having prostate cancer surgery, even after you've waited and waited for all the doctor appointments and test results? Or will the additional delay reduce your chances of being cured?

8 Feb 2008

Mediterranean diet for pregnant women reduces child's risk for asthma

The latest research suggests that pregnant women who eat a Mediterranean diet may help protect their children from asthma and other allergies.

15 Jan 2008

Love those eggs and butter?

If you are one of the millions who are determined to start the New Year on a healthy basis it may not be as simple as you think.

3 Jan 2008

Fish oil benefits

It's good news that we are living longer, but bad news that the longer we live, the better our odds of developing late-onset Alzheimer's disease.

28 Dec 2007

The key to a long and healthy life - Mediterranean diet plus regular exercise

Researchers have produced even more evidence of the benefits of a Mediterranean-style diet and regular physical activity.

11 Dec 2007

Mediterranean diet and exercise each associated with lower death rate over 5 years

Eating a Mediterranean diet and following national recommendations for physical activity are each associated with a reduced risk of death over a five-year period, according to two reports in the December 10/24 issue of Archives of Internal Medicine, one of the JAMA/Archives journals.

10 Dec 2007