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Cooking vegetables with extra virgin olive oil favors absorption, release of bioactive compounds

Cooking vegetables with extra virgin olive oil favors absorption, release of bioactive compounds

Sofrito cooking technique releases healthy nutrients

Sofrito cooking technique releases healthy nutrients

Mediterranean diet may improve memory in type 2 diabetics

Mediterranean diet may improve memory in type 2 diabetics

Ultra-processed diet increases calorie consumption and weight gain

Ultra-processed diet increases calorie consumption and weight gain

Mediterranean diet shown to help prevent diabetes and protect the heart

Mediterranean diet shown to help prevent diabetes and protect the heart

Parkinson’s update - hydration, awareness and detection

Parkinson’s update - hydration, awareness and detection

Characterizing Small Molecules with NMR

Characterizing Small Molecules with NMR

Researchers discover mechanism to form influenza A virus

Researchers discover mechanism to form influenza A virus

New technique detects fake drugs from video taken as sample undergoes disturbance

New technique detects fake drugs from video taken as sample undergoes disturbance

Healthy diets may protect against dementia

Healthy diets may protect against dementia

Mediterranean diet can improve athletes' endurance exercise performance within days

Mediterranean diet can improve athletes' endurance exercise performance within days

Low-calorie 'fasting-mimicking' diet has potential to treat people with IBD

Low-calorie 'fasting-mimicking' diet has potential to treat people with IBD

Daily consumption of nutritional supplements does not prevent depression

Daily consumption of nutritional supplements does not prevent depression

Research shows how waterproofs using fluorochemicals are over-engineered for consumers

Research shows how waterproofs using fluorochemicals are over-engineered for consumers

MedDairy diet improves health outcomes of people with cardiovascular risk

MedDairy diet improves health outcomes of people with cardiovascular risk

Moderate amounts of healthy fats could soon be allowed in diets

Moderate amounts of healthy fats could soon be allowed in diets

Mediterranean diet is the best diet there is

Mediterranean diet is the best diet there is

Combination of statins and Mediterranean diet more effective in reducing cardiovascular mortality risk

Combination of statins and Mediterranean diet more effective in reducing cardiovascular mortality risk

Yes to yoghurt and cheese: New improved Mediterranean diet

Yes to yoghurt and cheese: New improved Mediterranean diet

Researchers explore why and how Mediterranean diet may mitigate cardiovascular risk

Researchers explore why and how Mediterranean diet may mitigate cardiovascular risk