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Low fat diets - are they of benefit? who knows!

A new study appears to raise questions about the value of low-fat diets and comes as rather a blow after years of diet and health advice on the benefits of eating less fat and eating more fruits and veggies.

14 Feb 2006

Mediterranean diet may reduce the risk of cardiovascular disease in patients with metabolic syndrome

Nearly 50 million Americans have metabolic syndrome, a cluster of risk factors placing them at increased risk of developing cardiovascular disease.

7 Feb 2006

Fatty acids such as those found in corn oil turn on genes that stimulate tumor growth

Omega-6 fatty acids--such as those found in corn oil--caused human prostate tumors in cell culture to grow twice as quickly as tumors to which omega-6 fats had not been added, according to a study conducted at the San Francisco VA Medical Center.

5 Feb 2006

Cut calories, cut portions for a younger healthier heart

According to a new study, which is the first to associate calorie restriction with delaying the onset of aging, cutting down on calories and restricting portions, really does work.

16 Jan 2006

Phenolic compounds in olive oil may explain cardiovascular health benefits associated with Mediterranean Diet

Phenolic compounds in olive oil, which have antioxidant, anti-inflammatory and anti-clotting properties, may explain cardiovascular health benefits associated with the so-called Mediterranean Diet, according to a new study in the Nov. 15, 2005, issue of the Journal of the American College of Cardiology.

13 Nov 2005

Extra-virgin olive oil tastes good and is also an anti-inflammatory

After a tasting experience at a molecular gastronomy meeting in Sicily, biologist Gary Beauchamp of Pennsylvania University decided to analyse freshly pressed extra-virgin olive oil and found a chemical that acted like ibuprofen in the oil.

31 Aug 2005

Study proves Lorenzo's Oil prevents rare disease in boys

U.S. researchers have confirmed that a treatment called Lorenzo's Oil can prevent the onset of a rare but devastating neurological disease in young boys, X-linked adrenoleukodystrophy or X-ALD.

12 Jul 2005

Lorenzo's oil prevents onset of pediatric neurological disorder

Use of Lorenzo's Oil in young boys who have been diagnosed with but are not yet showing signs of a pediatric neurological disorder known as X-linked adrenoleukodystrophy (X-ALD) may prevent the disease from developing in the body. According to a study of male children published today in the Archives of Neurology, use of the oil prevented onset of the disease in a majority of cases.

11 Jul 2005

Fish oil not a good idea for heart defibrillator patients

For heart patients who have surgically implanted defibrillators to shock their weakened hearts back into rhythm, fish oil supplements are not a good idea and in fact appear to do more harm than good.

15 Jun 2005

Squeeze of lemon and raw garlic all you need to fight AIDS!!!!

South Africa's health minister insisted last week that her government would not be pressured into meeting U.N. treatment targets.

8 May 2005

Little known enzyme ACAT2 appears to be a factor in cardiovascular disease

New research suggests that a little-studied enzyme ACAT2, may play a major role in cardiovascular disease because it alters the molecular structure of cholesterol.

2 May 2005

Mediterranean diet makes you live longer

The Mediterranean diet is associated with longer life expectancy among elderly Europeans, finds a study published online by the BMJ today.

7 Apr 2005

Almonds may help combat obesity, heart disease and diabetes

Three studies presented during this week's 2005 Experimental Biology conference add to the growing body of research that eating just a handful of almonds may be a valuable tool to combat some of America's leading health threats, including obesity, heart disease and diabetes.

6 Apr 2005

Vegetarians who don't cook their food have abnormally low bone mass

Vegetarians who don't cook their food have abnormally low bone mass, usually a sign of osteoporosis and increased fracture risk. But a research team at Washington University School of Medicine in St. Louis also found that raw food vegetarians have other biological markers indicating their bones, although light in weight, may be healthy.

28 Mar 2005

Why the Mediterranean diet appers to protect against breast cancer

U.S. researchers have uncovered reasons why the Mediterranean diet, with its high intake of oleic acid-rich olive oil, seems to protect against breast cancer. They have also found evidence that oleic acid may have a future role in treatment. The findings are reported (Monday 10 January) in Annals of Oncology.

9 Jan 2005

FDA allows health claims for olive oil

The U.S. Food and Drug Administration (FDA) has announced the availability of a qualified health claim for monounsaturated fat from olive oil and reduced risk of coronary heart disease (CHD).

1 Nov 2004

New genetic mechanism has been identified linking diet to breast cancer

Experiments carried out by scientists at the Universitat Autònoma de Barcelona on experimentally induced breast cancer tumours in laboratory rats show that an excess of certain fats in the diet, commonly known as omega-6, accelerates breast cancer, increasing the malignancy of the disease.

18 Oct 2004

Reacting to the obesity epidemic, food consumers have stirred a global health revolution

Since eliminating fats can upset the nutritional balance, researchers are constantly trying to develop innovative methods to improve the health properties of oils and fats.

21 Jul 2004

Mediterranean diet lowers levels of markers for inflammation and coagulation which have been linked to heart disease

“The benefits of this diet are very well known, but the mechanism is not well understood. We believe this is the first time it has been reported that the potential mechanism goes through the inflammation process,” said Demosthenes B. Panagiotakos, MSc, PhD with Harokopio University in Athens, Greece.

7 Jul 2004