Omega 3 Fatty Acid News and Research

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Omega-3 is an essential fatty acid (EFA), consisting of EPA (eicosapentaenoic acid), DHA (docosahexaenoic acid), and ALA (alpha-linolenic acid). Oily fish, including anchovies, sardines, mackerel, and salmon, are the only known natural sources of Omega-3 EPA/DHA. ALA is found in plants, such as flax and chia. It is important to note that only EPA and DHA contribute to the many health benefits associated with Omega-3. While the body can convert ALA into EPA/DHA, it does so very inefficiently (less than one percent), making it impossible to derive Omega-3-related health benefits from plant sources. Furthermore, although Omega-3 EPA/DHA is vital to overall good health, the human body is not able to produce it on its own, so supplementation is required, either by eating oily fish or foods fortified with Omega-3 EPA/DHA, or by taking fish oil supplements.
ADHD diet: Review of studies

ADHD diet: Review of studies

DHA plays an essential role in creating healthy sperm

DHA plays an essential role in creating healthy sperm

Study refutes perinatal programming theory about adipose tissue growth

Study refutes perinatal programming theory about adipose tissue growth

Vitamins and omega 3 fatty acids in blood could stave off dementia: Study

Vitamins and omega 3 fatty acids in blood could stave off dementia: Study

Healthy diet keeps the brain sharp

Healthy diet keeps the brain sharp

D12-PGJ3 compound can cure leukemia

D12-PGJ3 compound can cure leukemia

AICR recommends intake of cancer-fighting foods

AICR recommends intake of cancer-fighting foods

AHA certifies walnuts as heart-healthy food

AHA certifies walnuts as heart-healthy food

Walnuts improve inferential reasoning skills among students

Walnuts improve inferential reasoning skills among students

USPTO issues notice of allowance to Cenestra Health's omega-3 fatty acid formulations

USPTO issues notice of allowance to Cenestra Health's omega-3 fatty acid formulations

Walnuts may prevent breast cancer

Walnuts may prevent breast cancer

Omega-3s decreases severity of brain damage after stroke

Omega-3s decreases severity of brain damage after stroke

Enrollment commences in Omthera's Epanova Phase III trial for hypertriglyceridemia

Enrollment commences in Omthera's Epanova Phase III trial for hypertriglyceridemia

DHA during pregnancy prevents colds in babies: Study

DHA during pregnancy prevents colds in babies: Study

Early detection critical in preventing vision loss among Baby Boomers

Early detection critical in preventing vision loss among Baby Boomers

HDL to acquire Harris Scientific

HDL to acquire Harris Scientific

Men with high DHA levels may face risk of developing aggressive prostate cancer

Men with high DHA levels may face risk of developing aggressive prostate cancer

Scientists explore the role of microRNA that influences obesity-related traits

Scientists explore the role of microRNA that influences obesity-related traits

Top-line results from Amarin's AMR101 Phase 3 trial in patients with high triglycerides

Top-line results from Amarin's AMR101 Phase 3 trial in patients with high triglycerides

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