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Special issue highlights how increased pulse consumption could address nutrition issues

A special issue of Annals published by the New York Academy of Sciences, stresses how increased pulse consumption could address nutrition issues related to the health of the overall human population, as well as the planet.

7 Apr 2017

Study shows protective link between consumption of legumes and risk of developing type 2 diabetes

Legumes are a food group rich in B vitamins, contain different beneficial minerals (calcium, potassium and magnesium) and sizeable amounts of fibre and are regarded as a low-glycemic index food, which means that blood glucose levels increase only slowly after consumption.

30 Mar 2017

Healthier diets could contribute to reductions in greenhouse gas emissions

You are what you eat, as the saying goes, and while good dietary choices boost your own health, they also could improve the health care system and even benefit the planet. Healthier people mean not only less disease but also reduced greenhouse gas emissions from health care.

9 Mar 2017

Eating up to ten portions of fruit and vegetables a day may reduce disease, early death risk

A fruit and vegetable intake above five-a-day shows major benefit in reducing the chance of heart attack, stroke, cancer and early death.

23 Feb 2017

Study finds Mediterranean foods as key to reduce pain linked to obesity

Eating a Mediterranean diet could decrease the chances an overweight person will experience regular pain, new research suggests.

21 Feb 2017

Protein-rich meal based on beans and peas more satiating than meat

Sustainable eating Meals based on legumes such as beans and peas are more satiating than pork and veal-based meals according to a recent study by the University of Copenhagen's Department of Nutrition, Excercise and Sports.

9 Dec 2016

High-protein diets may help prevent chronic diseases by reducing liver fat

According to a new nutritional study conducted by the German Institute of Human Nutrition on individuals with type 2 diabetes, high-protein diets reduced liver fat by up to 48 percent within six weeks. It did not matter whether the diet was mainly based on plant or animal protein.

2 Nov 2016

Prion proteins can drive emergence of new traits and adaptive opportunities

Prion proteins, best known as the agents of deadly brain disorders like mad cow disease, can help yeast survive hard times and pass the advantageous traits down to their offspring, according to a new study by researchers at the Stanford University School of Medicine.

4 Oct 2016

Study shows WIC food package improves diet quality of roughly 4 million children

In the U.S., where one of five children entering elementary school is overweight, a healthy diet is critical for preschool children, who are setting their eating patterns for the future.

7 Apr 2016

Cutting energy-dense carbohydrate-containing foods may help reduce cancer risk

Recent years have brought more attention to the role of carbohydrates in our diets and the differences between healthy and unhealthy carbs, most often in the context of weight control. A new study highlights one more reason to avoid sugary beverages, processed foods and other energy-dense carbohydrate-containing foods—cutting them may help reduce your risk of cancer.

6 Apr 2016

Eating pulses helps people lose weight, show researchers

Eating just one serving of pulses a day is enough to help people lose weight and keep that weight off, according to a new study.

31 Mar 2016

Child care centers play pivotal role in physical activity levels of preschoolers

A new study published in the American Journal of Preventive Medicine finds child care centers play a pivotal role when it comes to the physical activity levels of preschoolers. Yet few children get to experience outdoor recess time as it is scheduled. Only 3 in 10 children had at least 60 minutes of a full child-care day outdoors for recess, as is recommended by guidelines.

12 Nov 2015

High levels of pesticide residues in fruits, vegetables can affect semen quality

Men who ate fruits and vegetables with higher levels of pesticide residues—such as strawberries, spinach, and peppers—had lower sperm count and a lower percentage of normal sperm than those who ate produce with lower residue levels, according to a new study by researchers at Harvard T.H. Chan School of Public Health.

1 Apr 2015

Combined use of enalapril and folic acid can significantly reduce risk of first stroke

In a study that included more than 20,000 adults in China with high blood pressure but without a history of stroke or heart attack, the combined use of the hypertension medication enalapril and folic acid, compared with enalapril alone, significantly reduced the risk of first stroke, according to a study appearing in JAMA. The study is being released to coincide with its presentation at the American College of Cardiology Annual Scientific Session.

16 Mar 2015

Gold Crest Care Center offers key tips on proper nutrition for seniors

Gold Crest Care Center, a trusted NYC nursing home, urges senior citizens and their families to learn the basics of proper nutrition for senior citizens. The nursing facility's staff has created a short list of key tips for families and seniors looking to improve their mental and physical health through dietary changes.

16 Oct 2014

Eating beans, peas, chickpeas can increase fullness, may lead to better weight management

Eating about one serving a day of beans, peas, chickpeas or lentils can increase fullness, which may lead to better weight management and weight loss, a new study has found.

6 Aug 2014

Grain legume crops overlooked as potentially valuable sources of micronutrients

Popular diets across the world typically focus on the right balance of essential components like protein, fat, and carbohydrates. These items are called macronutrients, and we consume them in relatively large quantities.

11 Jun 2014

Study: Elevated levels of atmospheric CO2 threaten human nutrition

At the elevated levels of atmospheric CO2 anticipated by around 2050, crops that provide a large share of the global population with most of their dietary zinc and iron will have significantly reduced concentrations of those nutrients, according to a new study led by Harvard School of Public Health (HSPH).

8 May 2014

Findings suggest that IBS is linked to detectable gut microbiota alterations

Irritable bowel syndrome (IBS) belongs to the most widespread diseases in Western countries, causing up to sixty per cent of the workload of gastrointestinal physicians. One of the most frequent symptoms of IBS is bloating, which reduces quality of life considerably as patients perceive it as particularly bothersome.

10 Mar 2014

Look to heart shaped foods to protect heart

The crumbs from the Christmas cookies are gone and black-eyed peas, eaten on New Year to bring luck, are a distant memory. Declared American Heart Month with Valentine's Day smack dab in the middle, February is here. What to eat to keep your heart healthy?

31 Jan 2014