Physical Activity News and Research

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Fun ways for women to get active with 100,000 Acts of Play Challenge

A new survey from the American Cancer Society finds women are 10 percent less likely than men to make time for physical activities they enjoy and that 40 percent of women said they would be more physically active in their free time if it felt less like work and more like play. As a result, the American Cancer Society Choose You movement is calling on women to help close this gap and to discover fun ways to get active with its 100,000 Acts of Play Challenge.

23 Apr 2012

South African sports medicine expert to present at AMSSM annual meeting

South African sports medicine expert Martin Schwellnus, MD, PhD will be presenting "Born to Break Down? Genetics in Soft Tissue Injuries" at the 21st American Medical Society for Sports Medicine Annual Meeting in Atlanta, GA on April 22, 2012.

23 Apr 2012

Viewpoints: Health law's legal peril; Barney Frank's misdiagnosis

Health-care reform, the impossible dream that seemed to become a reality in 2010, is now in mortal danger. Republicans want to repeal it even though the federal law is patterned after a Massachusetts law that their apparent presidential nominee signed in 2006. They can't do that, of course, unless they sweep the next election. So the clear and present danger comes from the Supreme Court, where a majority of justices seemed to snarl at the law in open session last month. Health-care reform is clearly in legal peril.

21 Apr 2012

First study to examine soda's effect on stroke risk

Researchers from Cleveland Clinic's Wellness Institute and Harvard University have found that greater consumption of sugar-sweetened and low-calorie sodas is associated with a higher risk of stroke. Conversely, consumption of caffeinated or decaffeinated coffee was associated with a lower risk.

21 Apr 2012

Exercise may help smokers to quit, reduce risk of CVD

Exercise may help smokers to quit and remain smokefree, according to new data presented today at the World Congress of Cardiology. Moreover, exercise increases life expectancy in smokers and non-smokers alike.

21 Apr 2012

ACS report outlines gaps and opportunities that contribute to cancer mortality

An annual report from the American Cancer Society says much of the suffering and death from cancer could be prevented by more systematic efforts to reduce tobacco use, improve diet and physical activity, reduce obesity, and expand the use of established screening tests. The report, Cancer Prevention and Early Detection Facts and Figures (CPED), outlines gaps and opportunities that contribute to cancer mortality, and says social, economic, and legislative factors profoundly influence individual health behaviors.

20 Apr 2012

Physical activity reduces CVD mortality risk in patients with hypertension

In the study, all-cause and CVD mortality risks were found to be significantly higher among study participants that didn't exercise compared with active participants at all blood pressure levels. Moreover, the excess mortality risks of physical inactivity, when converted into a "blood pressure equivalence of physical activity" measurement, revealed that physical inactivity was similar to a rise in mortality risk equivalent to an increase in blood pressure of 40-50 mmHg.

20 Apr 2012

Even a little physical activity a day keeps Alzheimer’s away

It is estimated that by 2030, the number of people with Alzheimer's disease worldwide is expected to double to 80 million. A new study shows a ray of hope. It found that daily physical activity might provide a person's best chances of staving off the degenerative brain disorder - even if they're over 80 years old.Additionally exercise does not have to be strenuous. Activities such as cooking and cleaning also led to a protective benefit.

19 Apr 2012

Regular physical activity may decrease risk of AD even in very old adults

Daily physical activity may reduce the risk of Alzheimer's disease and cognitive decline, even in people over the age of 80, according to a new study by neurological researchers from Rush University Medical Center that will be published in the online issue of Neurology, the medical journal of the American Academy of Neurology on April 18.

19 Apr 2012

Cruciferous vegetables protect and improve breast cellular health

Broccoli, cabbage, leafy greens, cauliflower-your mother insisted they were good for you while you defiantly pushed them around your plate. Perhaps you didn't believe they were all that good for you. If they're so great, why don't they taste better? Turns out your mother was right. These cruciferous vegetables have a profound influence on the health of your body's cells. In fact, a recent study by Vanderbilt University's Ingram Center showed that a diet full of cruciferous vegetables protects and improves breast cellular health.

19 Apr 2012

Tai Chi designed for wheelchair users

An innovative 13-postures Tai Chi designed for wheelchair users is described in the current issue of Technology and Innovation- Proceedings of the National Academy of Inventors.

18 Apr 2012

A guide to catch and treat hypertension early in children

High blood pressure in children and adolescents is a growing health problem that is often overlooked by physicians, according to a University of Michigan Health System article published in American Family Physician that offers doctors a guide to catching and treating hypertension early.

18 Apr 2012

Study explains why women are more prone to knee injuries than men

Women are more prone to knee injuries than men, and the findings of a new study suggest this may involve more than just differences in muscular and skeletal structure - it shows that males and females also differ in the way they transmit the nerve impulses that control muscle force.

18 Apr 2012

Inadequate sleep can increase risk of obesity

Can lack of sleep make you fat? A new paper which reviews the evidence from sleep restriction studies reveals that inadequate sleep is linked to obesity. The research, published in a special issue of the The American Journal of Human Biology, explores how lack of sleep can impact appetite regulation, impair glucose metabolism and increase blood pressure.

17 Apr 2012

AANS commemorates National Neurosurgery Awareness Week in Miami

The American Association of Neurological Surgeons (AANS) is commemorating National Neurosurgery Awareness Week (NNAW) April 15-21, 2012, in conjunction with its 80th Annual Scientific Meeting in Miami, held April 14-18, 2012.

17 Apr 2012

Physical activity reduces depression, enhances QOL during treatment for breast cancer

Women undergoing treatment for breast cancer might fight off distressing side effects and improve psychological well-being by staying off the couch. According to the University of Miami (UM) study, women who are physically active during treatment have less depression and an enhanced quality of life and report less debilitating fatigue.

16 Apr 2012