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Plant polyphenols: The secret to living longer and healthy aging?

Plant polyphenols show promise in combating aging, supporting mitochondrial health and reducing inflammation, potentially improving quality of life for seniors.

2 Oct 2024

The consumption of flavonoid-rich foods was associated with a reduced risk of NAFLD among middle-aged adults

Research indicates that high flavonoid intake is linked to a lower risk of NAFLD, with apples and tea showing significant protective effects on liver health.

30 Sep 2024

Increasing daily consumption of flavonoid-rich foods may lower dementia risk

Research shows that flavonoid-rich diets, including tea and red wine, are associated with a lower risk of dementia in genetically susceptible individuals.

25 Sep 2024

Beer and cider significantly raise gout risk for both sexes, but men are more affected

Study found that increased consumption of certain alcoholic beverages, particularly beer and spirits, is linked to a higher risk of gout in men, while women show varying associations depending on alcohol type and frequency.

3 Sep 2024

Mediterranean diet lowers COVID-19 risk, but its effect on symptoms and severity remains uncertain

Higher adherence to the Mediterranean diet is associated with a reduced risk of COVID-19, but its effects on symptom severity are less certain due to mixed results and study limitations.

27 Aug 2024

New study debunks the health benefits of moderate alcohol consumption

Probably everyone has heard the conventional wisdom that a glass of wine a day is good for you--or you've heard some variation of it.

25 Jul 2024

Nicotinamide riboside boosts walking endurance in peripheral artery disease

The over-the-counter supplement nicotinamide riboside, a form of vitamin B3, increased the walking endurance of patients with peripheral artery disease, a chronic leg condition for which there are few effective treatments.

18 Jun 2024

Natural antioxidants could delay age-related decline in male testosterone production

Natural polyphenolic compounds to enhance testosterone production and prevent age-related hypogonadism in aging males.

12 Jun 2024

Diet and gut microbiota: how what you eat shapes your gut health

A systematic review published in Gut Microbes found that diet patterns, nutrients, bioactive compounds, and food additives influence gut microbiota. However, the associations were dominated by routinely analyzed nutrients rather than microbiota-relevant nutrients

13 May 2024

Research validates anti-inflammatory properties of wine using urinary tartaric acid as biomarker

The anti-inflammatory effects of wine by analyzing the relationship between urinary tartaric acid concentrations and changes in serum inflammatory biomarkers.

13 May 2024

Cinnamon, curcumin, and resveratrol show promise in diabetes inflammation fight

Researchers reviewed the impact of cinnamon, curcumin, and resveratrol on oxidative stress and inflammation in type 2 diabetes patients, highlighting their potential to improve metabolic regulation and reduce complications.

26 Apr 2024

Review explains lesser-known yet vital components of the Mediterranean diet

A comprehensive overview of the Mediterranean diet's underappreciated components, revealing new dietary factors beyond the well-studied fruits, vegetables, and olive oil, including eggs, dairy, nuts, seeds, herbs, spices, and red wine, to better define and benefit from this diet.

25 Mar 2024

The efficacy of the Mediterranean diet on health outcomes in adults with cancer

A new study published in Nature explores the safety and benefits of this diet in adults with cancer, in addition to its feasibility in this population.

15 Mar 2024

Flavonol-rich diet linked to lower mortality and disease risk, study shows

Study finds that higher dietary intake of flavonol is linked to reduced all-cause mortality and lower risk of Alzheimer's disease, cancer, and cardiovascular disease in US adults.

26 Feb 2024

Resveratrol can combat Alzheimer's via inflammatory suppression, study shows

Study demonstrates Resveratrol's ability to mitigate Alzheimer's Disease (AD) symptoms by inhibiting proinflammatory responses and promoting antioxidant enzyme expression in microglial cell lines, offering insights into its neuroprotective mechanisms.

5 Feb 2024

CGRP antagonists and dietary changes show promise for migraine treatment

Review in "Medicina" explores advancements in migraine therapy, highlighting the role of CGRP antagonists and dietary interventions like ketogenic and low-glycemic diets in reducing migraine frequency and severity.

17 Jan 2024

New study unravels the mystery of red wine headaches

A red wine may pair nicely with the upcoming Thanksgiving meal. But for some people, drinking red wine even in small amounts causes a headache.

20 Nov 2023

Red grape polyphenol, resveratrol: a multifaceted therapeutic powerhouse under review

The therapeutic potential of resveratrol, a red grape polyphenol.

25 Oct 2023

Hokkaido red wines show promise in boosting vascular function

Researchers find that consuming red wines made from Zweigelt grape varietals cultivated in Hokkaido, Japan, can positively affect vascular and platelet function in healthy adult men, with the 2018 vintage having a more pronounced effect on blood pressure. The study highlights the role of specific polyphenolic profiles in wines for cardiovascular benefits.

21 Sep 2023

Mediterranean diet with a dairy twist shows promise in lowering heart disease risk

An 8-week study found that a Mediterranean diet supplemented with dairy foods altered specific gut bacteria and positively impacted systolic blood pressure in Australians at high risk of cardiovascular disease. The findings suggest that this MedDairy diet could be an effective strategy for reducing cardiovascular risks.

31 Aug 2023