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New over-the-counter pediatric toothpaste helps re-harden softened enamel

Starting from the time they take their children to their first dentist appointment, most parents know how important it is for kids to brush their teeth twice a day and floss regularly to protect against tooth decay.

8 Apr 2009

Salt and the City is a killer and we're awash with it!

A new Australian survey on fast foods has revealed that some manufacturers are delivering an astonishing amount of salt in some of their products.

8 Feb 2009

We need 5 to 10 percent of calories from omega-6 fatty acids

Omega-6 fatty acids - found in vegetable oils, nuts and seeds - are a beneficial part of a heart-healthy eating plan, according to a science advisory published in Circulation: Journal of the American Heart Association.

27 Jan 2009

Antioxidants in honey adds health benefits to salad dressings

Antioxidant-rich honey is a healthy alternative to chemical additives and refined sweeteners in commercial salad dressings, said a new University of Illinois study.

10 Dec 2008

The proof is in the pudding - high protein diet a fat buster!

New research by Australian scientists has found that a high protein diet may help some people lose weight and may be the key to shedding excess kilos.

24 Nov 2008

Higher protein meals help keep the fat away

A low kilojoule diet made up of higher protein meals improves the ability to burn fat among overweight and obese people and may be the key to shedding excess kilos, according to new Australian research.

19 Nov 2008

Australian Green party say follow the U.S. and ban trans fat

The New South Wales Green Party wants the State Government to follow similar moves as those in the U.S. and ban 'trans fat' in foods.

28 Jul 2008

Expert opinion on eating tilapia and catfish

Tilapia and catfish are examples of lower-fat fish that have fewer omega-3s than the oily fish listed above, but still provide more of these heart-healthy nutrients than hamburger, steak, chicken, pork or turkey.

18 Jul 2008

Watermelon provides Viagra-like effects

A cold slice of watermelon has long been a Fourth of July holiday staple. But according to recent studies, the juicy fruit may be better suited for Valentine's Day.

30 Jun 2008

Macadamia nuts decrease risk of heart disease

Macadamia nuts included in a heart healthy diet reduced low-density cholesterol (bad cholesterol) and should be included among nuts with qualified health claims, according to researchers.

13 Apr 2008

What foods should you strive to get into your diet?

Eating right is an ingredient to a healthy lifestyle – a lifestyle that can help reduce cancer.

21 Feb 2008

Fats encapsulated with fiber may lead to tasty low-calorie foods

Low-fat foods are often disappointing to consumers since removing the fat changes the desirable taste, texture and aroma of the original product.

8 Feb 2008

African-American women's magazines more likely to encourage fad diets

Magazines catering to African-Americans may be falling short in their efforts to educate readers about weight loss, a new University of Iowa study suggests.

16 Jan 2008

Effects of diet and physical activity on the possibility of developing lung cancer

By simply eating four or more servings of green salad a week and working in the garden once or twice a week, smokers and nonsmokers alike may be able to substantially reduce the risk of developing lung cancer, say researchers at The University of Texas M. D. Anderson Cancer Center.

10 Dec 2007

Humans not the major target of Shiga toxin

If you've survived Shiga toxin and the after-effects of food poisoning, you may have been the innocent victim of a battle for survival between predator and prey.

4 Dec 2007

Diet rich in omega-3 oils, fruit, veggies and fish protects against dementia

According to a new study by French researchers a diet which is rich in omega-3 oils, fruit and vegetables as well as fish may reduce the risk of dementia in elderly people.

15 Nov 2007

Nitrite/nitrate-rich foods may help in heart attack survival

Nitrite/nitrate found in vegetables, cured meats and drinking water may help you survive a heart attack and recover quicker, according to a pre-clinical study led by a cardiovascular physiologist at The University of Texas Health Science Center at Houston.

13 Nov 2007