Saturated Fats News and Research

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Dow announces Omega-9 Oils as first Breakthrough to World Challenges

The Dow Chemical Company today announced Omega-9 Oils as its first Breakthrough to World Challenges, addressing one of the Company's 2015 Sustainability Goals in the area of health.

26 Jun 2012

Western-style diets may increase risk of inflammatory bowel disease

Certain saturated fats that are common in the modern Western diet can initiate a chain of events leading to complex immune disorders such as inflammatory bowel diseases (IBD) in people with a genetic predisposition, according to a study to be published early online in the journal Nature.

14 Jun 2012

Popular low carbohydrate diet leads to increase in cholesterol levels

A 25 year study in Northern Sweden, published in BioMed Central's open access journal Nutrition Journal, is the first to show that a regional and national dietary intervention to reduce fat intake, decreased cholesterol levels, but a switch to the popular low carbohydrate diet was paralleled by in an increase in cholesterol levels.

11 Jun 2012

Remote coaching helps improve diet and exercise habits

Study findings suggest that remote coaching supported by mobile technology and financial incentives could encourage healthier eating and physical activity habits in adults.

7 Jun 2012

Walnuts make a nutritious snack

Ninety percent of American adults snack daily and could be gaining valuable nutrition. A paper published in the British Journal of Nutrition found that smaller nutritious meals eaten throughout the day contribute significantly to the nutrient quality of the diet. The key is making snacking choices that are not "empty calories" but healthful options, providing important vitamins and minerals.

2 Jun 2012

Viewpoints: Bishops' request for contraception exemption may push legal precedent; Maine's experiment on health care

43 Roman Catholic organizations have filed lawsuits challenging a ... regulation that requires employers or their health insurers to offer birth control coverage to workers. The plaintiffs say that complying with the regulation would violate their religious freedom.

1 Jun 2012

Diet, activity levels may be improved through mobile technology, remote coaching and financial incentives

The diet and activity levels of patients may be improved through use of mobile technology, remote coaching and financial incentives, according to a report of a randomized controlled trial published in the May 28 issue of Archives of Internal Medicine, a JAMA Network publication.

29 May 2012

Study focuses on the best way to change multiple health behaviors

A new study, supported in part by the National Heart, Lung, and Blood Institute (NHLBI) of the National Institutes of Health, suggests that a combination of mobile technology and remote coaching holds promise in encouraging healthier eating and physical activity behavior in adults. The study focused on the best way to change multiple health behaviors.

29 May 2012

Simple changes in health behavior spur big and lasting results

Simply ejecting your rear from the couch means your hand will spend less time digging into a bag of chocolate chip cookies. That is the simple but profound finding of a new Northwestern Medicine study, which reports simply changing one bad habit has a domino effect on others. Knock down your sedentary leisure time and you'll reduce junk food and saturated fats because you're no longer glued to the TV and noshing. It's a two-for-one benefit because the behaviors are closely related.

29 May 2012

Certain types of fat associated with worse memory and overall cognitive function

It has been known for years that eating too many foods containing "bad" fats, such as saturated fats or trans fats, isn't healthy for your heart. However, according to new research from Brigham and Women's Hospital (BWH), one "bad" fat-saturated fat-was found to be associated with worse overall cognitive function and memory in women over time. By contrast, a "good" fat-mono-unsaturated fat was associated with better overall cognitive function and memory.

19 May 2012

Diet tips on how to stay healthy this summer

Warmer temperatures mean a lot of time spent outdoors and at social functions - both of which can offer plenty of opportunity to indulge in your favorite foods. Sadly, these frequent splurges also lead to an expanding waistline.

14 May 2012

McDonald’s introduces “healthy” fruit drink for kids – but experts say it contains too much sugar

McDonald’s is all set to introduce a ‘healthy’ fizzy drink for children that promises one of their five-a-day portions of fruit and vegetables. However the drink is packed with sugar and calories.

10 May 2012

California school rationing leads to overall less calorie consumption in kids

Researchers have found that California high school students eat less fat and sugar and fewer calories at school than their peers in states that allow the sale of snacks with more of those.

9 May 2012

Parenthood does not lead to healthier diets

It is often thought that starting a family will lead parents to healthier eating habits, as they try to set a good example for their children. Few studies, however, have evaluated how the addition of children into the home may affect parents' eating habits.

30 Apr 2012

Dark chocolate good for the heart: Study

A new study finds that dark chocolate may lower the risk of heart disease by lowering levels of blood glucose and bad cholesterol while boosting levels of good cholesterol.

25 Apr 2012

Researchers examine whether fast foods impact body's reaction to stress in married couples

Today's busy families often rely on fast food and take-out to keep everyone fed and on schedule. Researchers at The Ohio State University Wexner Medical Center want to know whether those types of food, which are often high in saturated fat, impact the body's reaction to stress.

25 Apr 2012

Dark chocolate may reduce risk of cardiovascular disease

Chocolate, considered by some to be the "food of the gods," has been part of the human diet for at least 4,000 years; its origin thought to be in the region surrounding the Amazon basin. Introduced to the Western world by Christopher Columbus after his fourth voyage to the New World in 1502, chocolate is now enjoyed worldwide. Researchers estimate that the typical American consumes over 10 pounds of chocolate annually, with those living on the west coast eating the most. Wouldn't it be great if only chocolate were considered healthy?

25 Apr 2012