Saturated Fats News and Research

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Diets and heart health - no difference between low carb and low fat

A new study has shown that when it comes to diet programs and heart health, there is little to choose between low carbohydrate diets such as the popular Atkins plan and typical low-fat diets.

8 Nov 2006

Tubby tummies in kids increase the risk of serious disease later on

A new study by American researchers has found that between 1988 and 2004 abdominal obesity increased more than 65 percent among boys and almost 70 percent among girls.

7 Nov 2006

Walnuts better for the heart than olive oil

According to Spanish researchers walnuts might be even better for the arteries than olive oil.

10 Oct 2006

Bill clinches deal with snack food companies

Former U.S. President Bill Clinton has convinced some companies to improve the quality of food available in schools in the U.S. and to make school snacks healthier.

8 Oct 2006

No place for trans fats in the 'Big Apple'

The New York City Board of Health has unveiled a proposal prohibiting the city's 20,000 restaurants from serving foods that contain trans fats, just three years after the city banned smoking in restaurants.

27 Sep 2006

Cardiovascular disease prevention program for Chile

World Congress of Cardiology Report - Fifty-five percent of the Chilean adult population is at risk of a cardiovascular event with a high rate of morbidity and mortality affecting mainly a productive population, between 35 and 74 years of age. This risk is 1.4 times greater for men.

5 Sep 2006

Kids will eat more fruits and less fat

School lunches and vending machines aren't the only places to look for ways to improve students' nutrition. Modest changes in the kinds of snacks offered at after-school programs can also have a significant positive impact on children's diets.

30 Aug 2006

Diets rich in copper and trans fats increase the risk of mental decline

Researchers say that elderly people whose diets are rich in copper and heavy in saturated fats and trans fats increase their risk of a cognitive decline that could be related to the onset of Alzheimer's disease.

15 Aug 2006

Pig out once and you could damage your arteries!

Australian researchers say that just one meal which is high in saturated fat can affect the arteries and stop the body from protecting itself against heart disease and stroke.

9 Aug 2006

Just one meal high in saturated fat can reduce the ability of the body's "good" cholesterol

Before you bite into that burger or devour that doughnut, first chew on this: New research shows that just one meal high in saturated fat can affect the body's ability to protect itself against some of the underlying causes of heart disease and stroke.

8 Aug 2006

Reduce coronary heart disease by listing trans fats on food labels

British researchers say that in order to help reduce coronary heart disease, food labels should list trans fats as well as cholesterol and saturated fat.

30 Jul 2006

Low-glycemic index diet promotes weight loss

A diet high in carbohydrates but low on the glycemic index, which measures the impact of carbohydrates on blood sugar levels, may help promote weight loss, decrease body fat and reduce cardiovascular disease risk.

25 Jul 2006

Is that bowl of cereal such a healthy option?

The UK consumer magazine ' Which? ' says some breakfast cereals contain as much sugar or salt as a chocolate bar or a packet of crisps, while others contain almost the same amount of fat as a thick pork sausage, and a McDonald's McBacon Roll.

20 Jul 2006

The facts on dieting

Only 'circumstantial' evidence supporting poor diet and lack of exercise as the main causes of obesity.

17 Jul 2006

Female stroke risk reduced by healthy living

Researchers in America say that women can significantly reduce their risk of a stroke by adopting a healthy lifestyle.

12 Jul 2006

Healthy living prevents ischemic stroke

Women who are non-smokers, exercise regularly, have a healthy diet, including moderate alcohol consumption, and otherwise live a healthy lifestyle may have a reduced risk of stroke, according to a report in the Archives of Internal Medicine.

10 Jul 2006

To stay slim and healthy eat sensibly and kick those heels!

The barrage of advice and recommendations being issued on an almost daily basis about how to remain fit and healthy is at times hard to make sense of and more often than not the average consumer is left confused and perplexed.

20 Jun 2006

Colonel Sanders goes to court

The fast food chain Kentucky Fried Chicken (KFC) is about to be sued over it's cooking methods.

20 Jun 2006

Restricting carbohydrates may prevent Alzheimer's disease

A recent study directed by Mount Sinai School of Medicine suggests that experimental dietary regimens might calm or even reverse symptoms of Alzheimer's Disease (AD).

14 Jun 2006

Know your fats because now trans fats are the bad guys

A new study has found that trans fats redistribute body fat to the abdomen, creating the deadly "apple" body shape and it can happen on a calorie-controlled diet.

14 Jun 2006