Saturated Fats News and Research

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Eating ultraprocessed food shortens your telomeres

Now, a new study titled, "Ultra-processed food consumption and the risk of short telomeres in an elderly population of the Seguimiento Universidad de Navarra (SUN) Project," is being presented at this year's European and International Conference on Obesity (ECOICO 2020), held online this year (1-4 September).

31 Aug 2020

Does when we eat influence what we eat?

The study titled, “Does when we eat influence what we eat? A secondary analysis of the UK National Diet and Nutrition Survey” is to be presented as a poster at the European and International Conference on Obesity (ECOICO 2020), held online this year (1-4 September 2020).

31 Aug 2020

Nutrition labeling plays major role in nudging people towards better dietary choices

Nutritional information displayed prominently on food products which give consumers information on salt, sugar and calorie content play a significant role in nudging people towards better dietary choices, according to new research.

12 Aug 2020

Researchers examine link between deforestation, agricultural diversity, and food access

Ten years ago, non-indigenous households from three communities in the Ucayali region in Peru regularly ate fish, wild fruits and other products collected from the Amazon forest.

8 Jul 2020

Cholesterol levels are declining in western countries but rising in Asia

Cholesterol levels are declining sharply in western nations, but rising in low- and middle-income nations - particularly in Asia, according to a study of global cholesterol levels, which involve researchers at the University of Gothenburg.

16 Jun 2020

GlobalData: Seven out of 10 consumers see Aloe Vera as the healthiest ingredient

Aloe Vera is seen as having a positive effect on the body by more than seven out of 10 consumers, thereby claiming the top spot out of 50 ingredients globally in every region but the Middle East and Africa, where ginger took first place, with support from 78% of consumers in the region, according to GlobalData, a leading data and analytics company.

18 May 2020

Some foods common in diets of adults with inflammatory bowel disease

American researchers from the Institute for Biomedical Sciences at Georgia State University have found that certain foods such as cheese, cookies, French fries, energy drinks, soda, and other types of junk foods are found more frequently in the diets of adults suffering from inflammatory bowel disease (IBD).

7 May 2020

Study: Orujo Olive OIL reduces obesity and inflammatory complications in obese mice

Researchers from the Department of Pharmacology, Paediatrics and Radiology at the University of Seville, in collaboration with Dr. Rodriguez from the International University of Catalonia, have confirmed that Orujo Olive OIL (POCTA), when introduced into the diet, produces a significant reduction in obesity and vascular and inflammatory complications in obese mice.

22 Apr 2020

Researchers detect a novel cause of acquired lipodystrophy

Nonalcoholic fatty liver disease (NAFLD) is mostly diagnosed in overweight and obese people. However, severe forms of NAFLD can also be detected in rare genetic diseases such as lipodystrophy or in patients with HIV, putting them at a high risk for developing liver failure, diabetes and cardiovascular diseases.

3 Mar 2020

Does olive oil lose its health benefits when heated?

There have been many past studies that show consumption of extra rich virgin olive oil (EVOO) in the diet is beneficial for health. Also, previous studies have look at the antioxidant potential of this oil and the potential mechanism by which it can benefit health. There is, however, limited research that looks at the use of olive oil in cooking.

1 Mar 2020

Mediterranean diet promotes healthy aging with healthier gut microbiome

A new study published online in the journal Gut in February 2020 reports the striking health-promoting effects of switching to a Mediterranean diet for just one year. The results were due to an increase in the health and number of gut bacteria that favor a healthy diet.

17 Feb 2020

Studies analyze impact of soft drink taxation, marketing and labeling laws

Laws affecting the labeling, marketing and taxation of sugary soft drinks impact the behavior of both consumers and manufacturers, according to two studies published this week in PLOS Medicine.

11 Feb 2020

Western diet rich in fat and sugar may lead to inflammatory skin diseases

A Western diet rich in fat and sugar may lead to inflammatory skin diseases such as psoriasis, a study by UC Davis Health researchers has found.

10 Feb 2020

Association between healthy/unhealthy low fat and low carb diet and risk of death

A large study from the Harvard T.H. Chan School of Public Health in Boston has found that there are no significant associations between low carb and low fat diets and risk of death. However the converse was not true. Unhealthy low fat and low carb diets were associated with a raised risk of deaths.

21 Jan 2020

Walnuts may be a heart- and gut-healthy snack

Walnuts may not just be a tasty snack, they may also promote good-for-your-gut bacteria. New research suggests that these "good" bacteria could be contributing to the heart-health benefits of walnuts.

16 Jan 2020

Fewer fats could be the key to boosting male fertility

A diet low in fat and high in egg whites could be the key to boosting male fertility according to a new pilot study.

23 Dec 2019

Vegans at risk of vitamin B12 deficiency finds study

January is a month for resolutions and veganism is one of the top favourites. A new study has found that those who choose vegan diet may be missing out on Vitamin B12 and may need supplements to avoid deficiency of the vitamin.

22 Dec 2019

Heart-healthy diets can reduce risk of stroke, heart disease

Reducing dietary cholesterol by focusing on an overall heart-healthy dietary pattern that replaces saturated fats with polyunsaturated fats remains good advice for keeping artery-clogging LDL cholesterol levels healthy.

16 Dec 2019

100-year old insight shows impact of snacks on the waistline

In 1919, the First World War was just over, and people in America were beginning to revel in the unaccustomed luxuries of sugar, flour, butter and eggs after the war restrictions. Naturally, candy and cake consumption shot up, with people freely snacking on these sweet foods in between meals. Just a bite here and there, nothing much – so it was believed that the added calories would fade into relative insignificance.

19 Nov 2019

No more tater tots? California schools put healthier lunches to the test

When Miguel Villarreal addresses a crowded education conference, a group of school district administrators or a room full of curious parents, he often holds aloft a foil-wrapped package of Pop-Tarts — the heavily processed, high-sugar snack routinely sold on school campuses.

16 Oct 2019