Tai Chi News and Research

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Tai chi, which originated in China as a martial art, is a mind-body practice in complementary and alternative medicine (CAM). Tai chi is sometimes referred to as "moving meditation"—practitioners move their bodies slowly, gently, and with awareness, while breathing deeply.
Access to basic integrative healthcare services increases breast cancer patient's chance of survival

Access to basic integrative healthcare services increases breast cancer patient's chance of survival

AAN issues new guideline on oral and topical treatments for painful diabetic neuropathy

AAN issues new guideline on oral and topical treatments for painful diabetic neuropathy

The importance of exercise for those with diabetes in the COVID era

The importance of exercise for those with diabetes in the COVID era

Virtual exercise program can be safe for people with osteoarthritis, research finds

Virtual exercise program can be safe for people with osteoarthritis, research finds

Breastfeeding may positively impact postmenopausal women's cognitive performance

Breastfeeding may positively impact postmenopausal women's cognitive performance

Oncologists underestimate patient use of complementary medicine after breast cancer diagnosis

Oncologists underestimate patient use of complementary medicine after breast cancer diagnosis

Tai chi mirrors the beneficial effects of conventional exercise, study shows

Tai chi mirrors the beneficial effects of conventional exercise, study shows

Exercise classes decrease loneliness and social isolation in older adults

Exercise classes decrease loneliness and social isolation in older adults

Social distancing is increasing feelings of loneliness in older population

Social distancing is increasing feelings of loneliness in older population

Three popular therapies lead to significant improvements in veterans

Three popular therapies lead to significant improvements in veterans

China imposes lockdowns as new coronavirus cases surge

China imposes lockdowns as new coronavirus cases surge

Dairy products ineffective in preventing bone loss or fractures during menopause transition

Dairy products ineffective in preventing bone loss or fractures during menopause transition

Flexible options for lifestyle programs may benefit modern women with heart disease

Flexible options for lifestyle programs may benefit modern women with heart disease

Blood pressure control achieved using workplace-based programs

Blood pressure control achieved using workplace-based programs

Using motion capture system to prevent falls in older people

Using motion capture system to prevent falls in older people

Researchers examine the effects of yoga, tai chi, and qigong on chronic low back pain

Researchers examine the effects of yoga, tai chi, and qigong on chronic low back pain

How to differentiate between a panic attack and heart attack

How to differentiate between a panic attack and heart attack

Updated guideline for management of osteoarthritis of the hand, hip and knee released

Updated guideline for management of osteoarthritis of the hand, hip and knee released

How older adults can fight loneliness over the holidays

How older adults can fight loneliness over the holidays

Four important tips to stay safe and healthy during winter

Four important tips to stay safe and healthy during winter