Tai Chi News and Research

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Tai chi, which originated in China as a martial art, is a mind-body practice in complementary and alternative medicine (CAM). Tai chi is sometimes referred to as "moving meditation"—practitioners move their bodies slowly, gently, and with awareness, while breathing deeply.
Unlocking the fountain of youth: Diet and exercise have a remarkable impact on cognition in older adults

Unlocking the fountain of youth: Diet and exercise have a remarkable impact on cognition in older adults

Interventions for individual healthcare workers may help reduce work-related stress up to a year later

Interventions for individual healthcare workers may help reduce work-related stress up to a year later

A scientific statement from the American Heart and Stroke Association on the prevalence, diagnosis, and management of poststroke cognitive impairment

A scientific statement from the American Heart and Stroke Association on the prevalence, diagnosis, and management of poststroke cognitive impairment

Does physical activity impact substance use disorder treatment?

Does physical activity impact substance use disorder treatment?

Fatigue is common among older adults, and it has many possible causes

Fatigue is common among older adults, and it has many possible causes

Physical exercise can improve movement-related symptoms and quality of life in Parkinson's

Physical exercise can improve movement-related symptoms and quality of life in Parkinson's

Rural seniors benefit from pandemic-driven remote fitness boom

Rural seniors benefit from pandemic-driven remote fitness boom

Review and meta-analysis suggests breathwork may be effective for improving stress and mental health

Review and meta-analysis suggests breathwork may be effective for improving stress and mental health

Complementary, alternative therapies for heart failure have some benefits and potential risks

Complementary, alternative therapies for heart failure have some benefits and potential risks

Access to basic integrative healthcare services increases breast cancer patient's chance of survival

Access to basic integrative healthcare services increases breast cancer patient's chance of survival

AAN issues new guideline on oral and topical treatments for painful diabetic neuropathy

AAN issues new guideline on oral and topical treatments for painful diabetic neuropathy

The importance of exercise for those with diabetes in the COVID era

The importance of exercise for those with diabetes in the COVID era

Virtual exercise program can be safe for people with osteoarthritis, research finds

Virtual exercise program can be safe for people with osteoarthritis, research finds

Breastfeeding may positively impact postmenopausal women's cognitive performance

Breastfeeding may positively impact postmenopausal women's cognitive performance

Oncologists underestimate patient use of complementary medicine after breast cancer diagnosis

Oncologists underestimate patient use of complementary medicine after breast cancer diagnosis

Tai chi mirrors the beneficial effects of conventional exercise, study shows

Tai chi mirrors the beneficial effects of conventional exercise, study shows

Exercise classes decrease loneliness and social isolation in older adults

Exercise classes decrease loneliness and social isolation in older adults

Social distancing is increasing feelings of loneliness in older population

Social distancing is increasing feelings of loneliness in older population

Three popular therapies lead to significant improvements in veterans

Three popular therapies lead to significant improvements in veterans

China imposes lockdowns as new coronavirus cases surge

China imposes lockdowns as new coronavirus cases surge