Vegan News and Research

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Vegan diet best for diabetes

Researchers have found that people who followed a low-fat vegan diet, cutting out all meat and dairy, lowered their blood sugar more and lost more weight than people on an American Diabetes Association diet.

30 Jul 2006

Increased number of twin births could be down to dairy rich diets

According to new research in the U.S., a diet high in dairy products can greatly increase a woman's chances of having twins.

21 May 2006

Vegan diets more enivronmentally friendly than meat based diets

The food that people eat is just as important as what kind of cars they drive when it comes to creating the greenhouse-gas emissions that many scientists have linked to global warming, according to a report accepted for publication in the journal Earth Interactions.

26 Apr 2006

Vegetarian diets most effective for weight loss

According to a new review, a vegetarian diet is very effective for weight loss and vegetarians tend to be slimmer than meat-eaters, have lower rates of heart disease, diabetes, high blood pressure, and other life-threatening conditions linked to obesity.

4 Apr 2006

Vegetarian diets cause major weight loss without exercise or calorie counting

A scientific review in April's Nutrition Reviews shows that a vegetarian diet is highly effective for weight loss.

31 Mar 2006

Fast food giant heading for court

International fast food giant McDonald's is currently facing at least three lawsuits in the United States.

20 Feb 2006

Low-fat, plant-based diet is more effective at helping women lose weight

A low-fat, plant-based diet is more effective at helping women lose weight and improve insulin sensitivity than an omnivorous diet, shows a new study appearing in the September issue of The American Journal of Medicine.

10 Sep 2005

Lifestyle changes may affect the progression of any type of cancer

Men with early stage prostate cancer who make intensive changes in diet and lifestyle may stop or perhaps even reverse the progression of their illness, according to a new study.

11 Aug 2005

Vegetarians who don't cook their food have abnormally low bone mass

Vegetarians who don't cook their food have abnormally low bone mass, usually a sign of osteoporosis and increased fracture risk. But a research team at Washington University School of Medicine in St. Louis also found that raw food vegetarians have other biological markers indicating their bones, although light in weight, may be healthy.

28 Mar 2005

New study explodes myth about vegetarian diet

In a new study appearing in the summer 2004 issue of the Journal of Cardiopulmonary Rehabilitation, Neal D. Barnard, M.D., and his colleagues show that patients easily transition from a standard omnivorous diet to a low-fat, vegetarian diet that helps people lose weight, lower blood pressure, and otherwise improve their health.

9 Aug 2004