Vegetables News and Research

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Refined carb diet increases risk of common diseases

Eating foods the body quickly converts into blood glucose - such as highly processed breakfast cereals and most white breads - leads to a greater risk of diabetes, heart disease and some types of cancer.

9 Mar 2008

Worried about your cholesterol?

You may want to schedule a few appointments with a registered dietitian, to get some sound advice about how to shape up your eating habits, according to a new national study led by University of Michigan Health System researchers.

6 Mar 2008

Broccoli and Brussels sprouts protect against bladder cancer

An international team of researchers has found that vegetables from the cabbage family, such as broccoli, cauliflower, Brussels sprouts and watercress, can protect against bladder cancer.

5 Mar 2008

Vitamin supplements for lung cancer

Vitamin supplements do not protect against lung cancer, according to a study of more than 77,000 vitamin users.

1 Mar 2008

Extract of broccoli sprouts may protect against bladder cancer

A concentrated extract of freeze dried broccoli sprouts cut development of bladder tumors in an animal model by more than half, according to a report in the March 1 issue of Cancer Research, a journal of the American Association for Cancer Research.

26 Feb 2008

Low income and living in a rural Australia makes healthy eating more expensive

In one of the most extensive surveys conducted in Australia it has been found that where you live is a significant factor in how much you spend on healthy food.

26 Feb 2008

Higher prevalence of stroke in the United States compared to Europe

American adults have a higher prevalence of stroke than their European counterparts, due in part to a higher rate of stroke risk factors among Americans and barriers to care in the United States, according to a study presented at the American Stroke Association's International Stroke Conference 2008.

26 Feb 2008

New discovery on how gene-regulatory networks govern metabolism

Metabolism is a central feature of life - a myriad of biochemical processes that, together, enable organisms to nourish and sustain themselves.

26 Feb 2008

Emerging-disease hotpsots mapped

An international research team has provided the first scientific evidence that deadly emerging diseases have risen steeply across the world, and has mapped the outbreaks' main sources.

21 Feb 2008

Drinking milk may help women lower risk for hypertension

Women who drank more fat free milk and had higher intakes of calcium and vitamin D from foods, and not supplements, tended to have a lower risk for developing hypertension or high blood pressure, according to a new study published in the American Heart Association journal, Hypertension.

21 Feb 2008

What foods should you strive to get into your diet?

Eating right is an ingredient to a healthy lifestyle – a lifestyle that can help reduce cancer.

21 Feb 2008

Men who are overweight or obese have lower PSA values, even before they get prostate cancer

Men who are overweight or obese have lower concentrations of prostate-specific antigen (PSA) in their blood than their normal-weight counterparts, according to a new study led by Duke University Medical Center researchers.

20 Feb 2008

Young women not getting enough folic acid

Despite the fact that folic acid can prevent some of the most common birth defects, young women aren't getting enough of it.

18 Feb 2008

Heart-healthy diet may also be good for the prostate

Men who eat a diet low in fat and red meat but high in vegetables and lean protein and who drink alcohol in moderation may not just be doing their hearts a favor.

14 Feb 2008

Why so many children are on the road to heart disease

We teach our children how to walk, talk and go to the bathroom, but do we teach them how to eat right?

13 Feb 2008

Being involved in a healthy, loving relationship is good for the heart

If you are in love this Valentine's Day, you have more than one reason to celebrate.

13 Feb 2008

Most hypertension patients ignore recommended diet

A relatively small proportion of individuals with hypertension (high blood pressure) eat diets that align with government guidelines for controlling the disease, according to a report in the February 11 issue of Archives of Internal Medicine, one of the JAMA/Archives journals.

12 Feb 2008

Whole grain diets lower risk of diabetes and cardiovascular disease

Diets with high amounts of whole grains may help achieve significant weight loss, and also reduce the risk of chronic diseases such as diabetes and cardiovascular disease, according to a team of Penn State researchers at University Park and the College of Medicine.

7 Feb 2008

Beetroot juice reduces blood pressure

Researchers at Barts and The London School of Medicine have discovered that drinking just 500ml of beetroot juice a day can significantly reduce blood pressure.

7 Feb 2008

Ischaemic heart disease in Europe

New figures show there are still large variations between and within European countries in the numbers of stroke and heart disease-related deaths. Several countries, particularly in northern and eastern Europe, have rates of death that are as much as 7-14 times higher than other countries, while countries such as Poland, Spain, Portugal, Germany and the UK have large regional variations.

7 Feb 2008