Vegetables News and Research

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Online food shopping: Are you getting the information you need?

A study highlights the inadequate provision of nutrition labels on US online grocery sites, calling for enhanced regulatory measures for public health.

21 Oct 2024

Children’s screen time linked to poorer diet adherence in new study

Study explored how media usage among children affects their adherence to the Mediterranean diet, finding that increased screen time, particularly watching videos and playing games, is linked to poorer eating habits.

20 Oct 2024

The Women's Health Initiative continues to provide a wealth of nutrition insights

The Women's Health Initiative (WHI), a landmark study among 161,808 postmenopausal women that has been ongoing for more than 40 years, continues to contribute a wealth of insights towards the advancement of the science of nutrition.

18 Oct 2024

Social isolation linked to micronutrient deficiencies in older adults

Older adults in the UK who are socially isolated are more likely to have an insufficient intake of key micronutrients such as vitamin C and vitamin B6, increasing their risk of health problems, according to a new study led by UCL (University College London) researchers.

15 Oct 2024

Dietary inflammation linked to higher mortality risk in coronary heart disease patients

Researchers examine the association between dietary inflammation and coronary heart disease.

15 Oct 2024

Can the Mediterranean diet protect against childhood overweight and obesity?

Following the Mediterranean diet may modestly lower children's risk of gaining excessive weight, but the impact was not statistically significant after adjusting for baseline factors. Specific foods like nuts and vegetables offer some protection against large BMI increases.

13 Oct 2024

Updated Food Compass 2.0 improves food health ratings using new diet data

Food Compass 2.0 refines the original nutrient profiling system by incorporating updated health data and ingredient assessments. This system offers more accurate scoring of foods and beverages, promoting healthier dietary choices globally.

13 Oct 2024

Ultra-processed foods dominate children's diets from toddlerhood to middle childhood

Children's consumption of ultra-processed foods rises from toddlerhood to middle childhood, increasing intake of free sugars and sodium while reducing fiber intake. Early dietary patterns significantly influence long-term health outcomes.

9 Oct 2024

Study: People with a sweet tooth at higher risk of developing depression, diabetes, and stroke

People with a preference for sweets are at a higher risk of developing depression, diabetes, and suffering a stroke, according to new research from the University of Surrey.

9 Oct 2024

Eating more beans leads to weight loss and better nutrition

Adults who consume beans show higher intake of essential nutrients, better diet quality, and improved weight outcomes, highlighting the health benefits of beans.

8 Oct 2024

Can nori be a reliable vitamin B12 source for vegetarians?

A study shows that 5 g of nori per day improves vitamin B12 status in vegetarians, suggesting nori as an effective dietary source of this essential nutrient.

8 Oct 2024

Can multivitamins improve mood and reduce stress in older adults?

Researchers investigate the potential of multivitamin-mineral supplements to improve daily functioning among older adults.

8 Oct 2024

How physical activity and diet impact sleep in adolescents

Researchers review the impact of physical activity and diet on the duration and quality of sleep among adolescents.

4 Oct 2024

New research highlights ultra-processed food consumption in young children

Toddlers in the UK obtain nearly half (47%) of their calories from ultra-processed foods (UPFs), and this rises to 59% by the age of seven, according to a new study led by UCL researchers.

4 Oct 2024

Could eating eggs prevent dementia?

Daily egg consumption may reduce the risk of dementia in older adults, but consuming more than two eggs daily or no eggs at all shows no significant benefit. More research is needed to explore the effects of egg consumption on cognitive health.

3 Oct 2024

Mediterranean diet significantly lowers heart failure risk, especially in women

Increased adherence to the Mediterranean diet significantly lowers the risk of heart failure, especially in women, according to a recent European meta-analysis. The diet's anti-inflammatory and antioxidant properties are key to its protective effects.

3 Oct 2024