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Can cutting back on extra virgin olive oil make your heart healthier?

Two levels of extra virgin olive oil intake in a plant-based diet both reduce LDL cholesterol, with lower intake showing a more significant effect.

25 Jul 2024

Short-lived vegetarian initiatives can help reduce meat consumption

What effect does a vegan/vegetarian month have on a canteen? For this experiment, the Studierendenwerk Bonn sought scientific support from researchers at the Universities of Bonn and Kassel.

19 Jul 2024

How your diet shapes your gut microbiome and impacts your health

Review published in Nature Reviews Microbiology highlights how different diets impact gut microbiome health, emphasizing the need for precision nutrition to optimize health outcomes.

16 Jul 2024

Hidden threats in plant-based diets: Rising allergies to lesser-known legumes

Researchers have identified emerging legume allergens like peas, lentils, and lupines, calling for more extensive studies and better diagnostics to manage increasing allergic reactions. The popularity of plant-based diets has brought new allergenic challenges to light.

15 Jul 2024

Plant-based meat alternatives show no significant heart health benefits in recent study

In an eight-week trial, researchers found that a plant-based meat analog diet did not significantly improve cardiometabolic health biomarkers compared to an omnivorous diet in a Singaporean cohort.

28 Jun 2024

Study reveals individual differences in fasting-induced ketosis and its health benefits

The study reveals that long-term fasting-induced ketosis varies among individuals and is influenced by factors like age, gender, and physical activity. It can also guide personalized fasting strategies.

16 Jun 2024

Heritage diets have important health benefits and policy implications, review finds

A recent review in Advances in Nutrition examines how traditional Latin American, Asian, and African diets impact diet quality and health markers, emphasizing their benefits over processed foods.

4 Jun 2024

The nutritional value of ready-to-use meat alternatives in Belgium

Researchers compare the nutrient content of ready-to-use meat alternatives with real meat products.

31 May 2024

Innovative startups leading the charge in alternative proteins to solve global food crisis

A recent review in Nature Communications highlights the crucial role of innovative startups in advancing alternative protein sources to tackle global food security challenges and translate these efforts into commercial applications.

29 May 2024

Study shows healthy plant-based diets lower gout risk, unhealthy diets raise it

Researchers found that healthy plant-based diets reduce the risk of gout, while unhealthy plant-based diets increase the risk, especially among women.

26 May 2024

Clues from bird flu’s ground zero on dairy farms in the Texas Panhandle

In early February, dairy farmers in the Texas Panhandle began to notice sick cattle. The buzz soon reached Darren Turley, executive director of the Texas Association of Dairymen: "They said there is something moving from herd to herd."

23 May 2024

Plant-based diets reduce cancer and heart disease risks, study shows

Study reveals that plant-based diets significantly reduce the risks of cancer and cardiometabolic diseases while improving overall health markers.

16 May 2024

Diet and gut microbiota: how what you eat shapes your gut health

A systematic review published in Gut Microbes found that diet patterns, nutrients, bioactive compounds, and food additives influence gut microbiota. However, the associations were dominated by routinely analyzed nutrients rather than microbiota-relevant nutrients

13 May 2024

Understanding the role of sugar sources in development of childhood obesity

New research being presented at the European Congress on Obesity (ECO) in Venice, Italy (12-15 May) suggests that the source of sugar is more important than the amount of sugar when it comes to the development of obesity in children.

13 May 2024

Could better inhalers help patients, and the planet?

Miguel Divo, a lung specialist at Brigham and Women's Hospital in Boston, sits in an exam room across from Joel Rubinstein, who has asthma. Rubinstein, a retired psychiatrist, is about to get a checkup and hear a surprising pitch — for the planet, as well as his health.

6 May 2024