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Brain dynamics and BMI linked to dieting success, study finds

Research reveals that individuals with higher BMI and extensive brain modifications during diet decisions tend to have lower success in diet modification, suggesting the impact of neural plasticity and BMI on diet adherence.

23 Apr 2024

Healthy plant-based diets cut mortality risks for Spain's seniors

A study spanning 12 years reveals that moderate adherence to a healthful pro-vegetarian diet significantly reduces mortality risks from cardiovascular disease and all causes among Spanish adults over 65.

23 Apr 2024

More than Mediterranean: Exploring and acknowledging the benefits of diverse cultural and nutritional heritages

How traditional diets followed by African, Asian, and Latin American communities are associated with diet quality and health.

15 Apr 2024

Are we eating what's really good for us? New insights into macronutrients and chronic disease

Review explores the impact of macronutrients like carbohydrates, proteins, and fats on health, emphasizing the need for precision in dietary guidance to manage and prevent chronic diseases effectively.

11 Apr 2024

From gut to mind: Exploring prebiotics and probiotics as dual fighters against depression and obesity

The interactions between depression and nutrition, coupled with exercise.

4 Apr 2024

Balanced diet linked to better brain health and cognition, large-scale study shows

Study utilizing the UK Biobank data identifies four dietary patterns, revealing the balanced diet subtype promotes superior cognitive functions and mental health outcomes compared to starch-free, vegetarian, or high-protein-low-fiber diets.

3 Apr 2024

EAT-Lancet diet adherence shrinks waistlines but not weight over five years

Study found no significant relationship between adherence to the EAT-Lancet diet and body weight changes after five years but identified a slight inverse association with waist circumference, indicating a potential benefit in reducing obesity risk and waist size in the long term.

25 Mar 2024

Study urges caution and guidelines as more kids go green with diets

Researchers highlight the rise in plant-based diets among children in high-income countries, exploring health outcomes and urging for harmonized dietary guidelines to mitigate risks like nutritional deficiencies and growth concerns.

4 Mar 2024

Plant-based diets trigger remission in Sjögren's syndrome and lupus cases

Three case studies show women with autoimmune diseases achieving symptom remission through plant-based diets, suggesting potential for dietary interventions in chronic disease management.

28 Feb 2024

Italians show mixed adherence to Mediterranean diet, study reveals

A comprehensive study on the Mediterranean Diet adherence among Italians reveals a predominant medium adherence level, with significant influences from demographic and lifestyle factors, despite the diet's recognized health benefits.

28 Feb 2024

Healthy plant-based diets linked to lower risk of obstructive sleep apnea

People who eat a healthy, plant-based diet that is high in vegetables, fruit, whole grains and nuts are less likely to suffer with obstructive sleep apnea (OSA), according to a study published today (Wednesday) in ERJ Open Research.

20 Feb 2024

Healthy lifestyles linked to specific metabolic markers, large study finds

Researchers identify metabolomic markers linked to healthy lifestyles in a large study, showing a connection between lipid metabolism and reduced mortality risks.

18 Feb 2024

A plant-based diet and its relationship with oxidative biomarkers in footballers

Researchers investigated the association between plant-based diets and oxidative biomarkers by calculating the plant-based diet index score and determining the levels of urinary biomarkers for oxidative stress in professional footballers.

16 Feb 2024

Impact of diet on health outcomes among United Kingdom Biobank participants

The association between diet and health outcomes among United Kingdom Biobank (UKBB) participants.

16 Feb 2024

Mediterranean and vegetarian diets boost heart health by improving novel CVD markers

Study reveals that both lacto-ovo vegetarian and Mediterranean diets positively impact apolipoprotein levels and cardiovascular disease risk factors, with Mediterranean diet showing a more substantial effect on apolipoprotein levels, particularly in women and older individuals with fewer CVD risk factors.

13 Feb 2024

Study observes rapid immune response in individuals switching to vegan and keto diets

Researchers evaluated the impact of vegan and ketogenic diets on immune response and gut microbiota in humans.

1 Feb 2024

Transforming global food system could unlock trillions in economic gains

The Food System Economics Commission's study reveals transforming global food systems could yield economic gains of up to $10 trillion annually, with implementation costs being a fraction of global GDP.

31 Jan 2024

How does a plant-based diet affect pregnancy outcomes?

A study in Acta Obstetricia et Gynecologica Scandinavica examines the impact of plant-based diets during pregnancy, revealing that vegan diets are linked to lower birth weights and higher pre-eclampsia risks compared to omnivorous or vegetarian diets.

25 Jan 2024

Going green reduces COVID risk: Plant-based diets slash risk by up to 41%

Study finds plant-based diets reduce COVID-19 risk by 39-41% compared to meat-based diets, also associated with healthier BMI and lower obesity rates.

11 Jan 2024

Plant-based diets pack an antiviral punch against COVID-19

A predominantly plant-based or vegetarian diet is linked to 39% lower odds of COVID-19 infection, finds research published in the open access journal BMJ Nutrition Prevention & Health.

9 Jan 2024